Phoenix Physical Therapy

Stretching regularly can help increase your range of motion, reduce your risk for injuries, and reduce pain from chronic illness. Take a look at a few daily full body stretch routines that can benefit you. #phoenixphysicaltherapy #physicaltherapy #stretch #stretching #wellnesswednesday #fitness

We are here to educate and empower! Check out our upcoming topics!

Are you curious about when you should use heat or ice to treat an injury? Learn what questions you need to ask yourself before deciding. #phoenixphysicaltherapy #tiptuesday #heatorice #injuryprevention #physicaltherapy

Exercising with osteoporosis can be challenging, but it doesn’t have to be. Learn more about how your physical therapist can help you create a safe exercise regimen. #phoenixphysicaltherapy #motivationmonday #physicaltherapy #osteoporosis #exercise #health #wellness

Are you looking for a relaxing weekend activity? Have some fun with our coloring pages! #phoenixphysicaltherapy #physicaltherapy #coloringpages #weekend #weekendgoals

We are committed to being here for you! As a community, we continue to experience unprecedented times, yet we stand strong. We at Phoenix continue to provide one on one physical therapy care, follow social distancing guidelines, and take additional measures to maintain a clean, healthy environment. Do not wait in pain! New patient evaluations scheduled within 24 hours and flexible appointments available. Call 717-212-9229 for more information.

"Direct Access" refers to a person's ability to seek evaluation and treatment from a qualified physical therapist without being referred by a physician or other healthcare provider. It is a safe and cost-effective approach to care that allows a person to start physical therapy immediately. Direct Access is covered by most insurance companies. Call us at 717-212-9229 for specific questions about insurance coverage or to discuss any problems that you may be experiencing!

It's been a spooktacular month! We wrapped up PT Month with some Halloween fun. Happy Halloween from Phoenix Physical Therapy!

According to the APATA, being a physical therapist is very rewarding. PTs work with patients one-on-one, see them progress through treatment, and know that they're really making a difference in their lives. Forbes identifies PTs as one of the "happiest jobs"!

Have you ever wondered if physical therapy can help you? Whether it's a new injury or a nagging ache, we can help you understand what is going on and point you in the right direction. The best part is that we offer FREE consultations! Take advantage of our complimentary one on one 15 minute consultations to get started. Telehealth appointments are available. Call 717-212-9229 for scheduling.

Are you slumped in your chair or standing with your shoulders hunched forward? Here are some tips to help improve your posture. https://phoenixphysicaltherapy.com/posture/

Thank you to all of Phoenix's Occupational Therapists across our clinics for their hard work and care for our patients. Today we celebrate you on World Occupational Therapy Day!

Clinic Director, Monica Johnson, PT, DPT from our Etters, PA clinic talks about knee pain and shows some simple exercises to alleviate discomfort.

If you are a health care provider, you know it’s important to help your patients get more physical activity. Here are some useful tips for talking with patients about physical activity guidelines and how to meet them. https://health.gov//defau/files/2019-11/PAG_MYW_HCP_FS.pdf

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. But there are some common misconceptions that often discourage people from seeking PT treatment. Read about these myths here: https://www.choosept.com//d/7-myths-about-physical-therapy

Regular physical activity can benefit your physical, mental, and social health. Read here for 9 things physical therapists want you to know to age well: https://www.choosept.com//9-physical-therapist-tips-to-hel

Fun Fact Friday! In 1921, Mary McMillan became the president of the American Women's Physical Therapeutic Association with 274 members. At this time, physical therapy was known as a women’s health profession. This organization is now known as the American Physical Therapy Association (APTA) and represents over 100,000 PTs in the U.S. alone. Find more information about the history of PT here: https://bit.ly/3mPXADY.

Today's spotlight is on Phoenix's Lewistown, PA clinic. These employees are local to Lewistown and well known in the area. Patients come for the whole experience from the interaction with the PCCs to the treatment they receive from the clinical staff. They've developed connections with a leading Pennsylvania healthcare provider and are an integral part of their pain program. Because of this, they have returned to pre-COVID levels and are quickly outgrowing their space. Team members include Tyler Hess, Clinic Director, Derek Heisler, PT, Halley Parzanese, PTA, Valeria Dressler, COTA, Sarah Wible, PTA/PCC1, Elizabeth Simone, PCC2 and Nicole Hobbs, OT.

Pain is one of the most common symptoms that leads a person to seek the help of a physical therapist or other health care professional. Click here to find a guide on understanding pain. https://www.choosept.com//physical-therapy-guide-to-unders