Hope Counseling Services of Pittsburgh

If you are having trouble sleeping, try progressive muscle relaxation. here is one of many videos on Youtube that guide you through it. Some are strange, but finding a video with a voice that relaxes you is important. https://www.youtube.com/watch?v=HFwCKKa--18

Although we have not been current with social media and blogging lately, our reach continues to expand, and the stories that make this work worth while continue to unfold. Thank you for your support, and maybe someday very soon we will be back up on Twitter, Facebook and the blogosphere.

If you want to know more about the impact of your personality on your love life, friendships and career you may be interested in our newest Blog article.

Hope Counseling Services is continuing to grow rapidly, thanks to your support and help spreading the word about the work we are doing.