Plates Pilates

Join us tomorrow at 10am for "Bar to Resist" A Pilates mat class using the Pilates Bar Kit to recreate our favorite Tower exercises!

#blackouttuesday

We have a couple of schedule changes for the upcoming week. Enjoy your Memorial Day Weekend if I don't see you in class

Grab your bar and join us tomorrow at 10am! #stayconnected #stayhealthy #staystrong #stayhome

Strengthen, Stabilize, and Release. I find this class, these practices, are truly the only reason I don't pull my hair out these days . Two chances to Foam Roll with me via Zoom. Sunday 10am and Monday 6pm. When life is a rollercoaster, sometimes it's best to just throw your hands up and say "Weeee!" #justrollwithit #stayconnected #staystrong #stayhealthy #stayhome

What a way to start your day! Pilates + Gliders (or paper plates) Fridays at 7:30am. I would recommend grabbing a sweat towel for this one #stayconnected #stayhealthy #staystrong #stayhome

New class starting this Saturday at 10am! "Anything Goes" We will use a combination of props to create a unique Pilates circuit each week. At the start of class, I will ask each of you which props you have at home and we will design class around the props we collectively own. I am thinking 20 minutes with the gliders, 20 minutes with the Pilates Bar Kit or T-bands, and 20 minutes to finish with the foam roller. But it isn't up to me. Each class will depend on you and what props you bring to the table! #stayconnected #stayhealthy #staystrong #stayhome

FYI Tomorrow is international Pilates day. What is your favorite Pilates equipment, move, or sequence?

We are using the Pilates Bar Kit in absence of our beloved Tower. This prop will cost between $15- $20. One friend even found it from Walmart for $10! Join us Thursdays at 12pm and Saturdays at 10am to add variety to you quarantine Pilates practice #virtualpilates #platespilates #pilatesbarkit #stayconnected #stayhealthy #staystrong #stayhome

You have all inspired creativity in these strange times. You can also check out what props we are using each class on the website- link in bio. #stayconnected #stayhealthy #staystrong #stayhome

Testing out a new class time! Join us at 7:30am this Friday for Slip&Glide. If you enjoy the burn you feel on the Pilates Reformer and Chair, this is the new class to have a love/hate relationship with! You can use gliders or paper plates. Venmo @platespilates to register. Be sure to mention which class you are signing up for in the notes. #pilates #virtualpilates #allyouneedisapaperplate #staystrong #stayhealthy #stayconnected #stayhome

Meet the Plates Pilates's team! @jessskroboth provides the movement. @mark.weigel provides the website and our dining room. Toshi here provides the endless dog hair I can't help but wear on my black leggings each class. #virtualpilates #pilateswithpets #staystrong #stayhealthy #stayconnected #stayhome

It's too good not to post here to Cartoon by @lila__ash Join us for Pilates Bar Saturday at 10am and Pilates Foam Roller Sunday at 10am. #virtualpilates #zoomfitness #zoompilates #stayconnected #staystrong #stayhealthy #stayathome