Prough Chiropractic

Chiropractic care can help inflammation in the joints, especially for individuals with debilitating conditions that affect the joints. http://bit.ly/2Mnqfjc

Avoid fatigue at your desk job by following these 6 tips! http://bit.ly/31pOS3h

Why do our bodies punish us while we work? You can make some improvements to your work environment to take some of that strain and stress off your body. https://mayocl.in/2Vuu4X3

Did you know that chiropractic treatment can help your headaches and migraines? http://bit.ly/2MZrfMN

Are you "sleeping the right way?" The International Chiropractors Association says that how you sleep has a big impact on your back. http://bit.ly/32vtj2I

Always be sure to lift safely with your legs and never with your back! Here's a complete guide to good lifting. http://bit.ly/32rGe5I

Prough Chiropractic would like to wish you all a happy and safe Thanksgiving!

Have a spooky and safe Halloween!

For those of you who work close to the ground, keep your knees safe from hard surfaces. http://bit.ly/2IWa623

Chiropractic care can help you sleep better. For those who suffer from insomnia, this can be just what you need. http://bit.ly/2M2B5uq

Stand and sit up straight! Hunching or slouching is incredibly harmful to your spine. Keep good posture for a healthy spine. http://bit.ly/36DOPDV

Chiropractors are more than qualified to help you with your spine! Whether you're getting adjusted as a treatment or a means of prevention, your chiropractor has put in the work to make sure that manipulations and adjustments are done safely. http://bit.ly/2M1syIm

Did you know that consistent chiropractic care can help with immune system disorders, headaches, and fibromyalgia? Read more here: http://bit.ly/38K8MLb

Good posture leads to good spinal health. Here are some tips to remember when striving for better posture. http://bit.ly/2rJnilQ

Happy Columbus Day!

Here is a quick breakdown of all the things that are causing your back pain: http://bit.ly/2XyrrEG

Hip pain can resonate from a variety of sources, including sciatica. Getting a proper diagnosis is key to receiving the appropriate treatment. http://bit.ly/2pCgDc2

The way you sleep has a direct effect on your body. While sleeping on your side is the most popular, back sleeping is the most beneficial. http://bit.ly/2s29IK9

Prepare your body for a road trip with these helpful tips: http://bit.ly/2Psrkb3

Prough Chiropractic wishes you a good Yom Kippur!

Your child's backpack can cause pain and physical developmental problems in the body. Make sure that their backpack is ergonomic and doesn't account for more than 10% of their body weight. http://bit.ly/2XupoRP