Pocono Pilates
Category
General Information
Locality: Stroudsburg, Pennsylvania
Phone: +1 570-807-3759
Address: 823 Ann St 18360 Stroudsburg, PA, US
Website: poconopilates.com
Likes: 445
Reviews
Facebook Blog
One of the benefits of Zoom workouts? All the space for participants! Join me for Virtual Barre on Zoom tomorrow at 9:30 AM. Questions? Just ask! Get your link here and let’s move together!... https://www.vagaro.com/poconopilates/classes #barreworkout #barrefusion #barre #zoomworkout #virtualworkout #pilates #barresohard
Focusing on breath and control - and practicing a little self care with Rollit Thrrapy Balls - on this chilly morning. #reformerpilates #rollittherapy #poconopilates #pilates #contrology #stroudsburgpa
Taking a quiet moment and working back extensions and stability with the chair #spinalflexibility #pilateschair #mvechair #poconopilates #pilatesmama
Matt has joined our Merry Squatmas Challenge! Day 9: 100 Squats Bonus Challenge: 20 squat jumps, 40 side squats (20 each side), 10 Plie’ squats... #merrysquatmas #poconopilatessquatmas #decemberfitnesschallenge #decemberchallenge #pilatespapa
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