Retro Fitness

To celebrate National Egg Day, enjoy our favorite egg recipe from our Culinary Partner Elizabeth Makos! #NationalEggDay

It's National Running Day, a perfect day for a light jog around your neighborhood or a treadmill run if you prefer to stay inside. #nationalrunningday #retrofitness

Together we can do so much. People need people. #goretro

May 21st each year is National Memo Day. This is your reminder to stay active today and every day

In 2021, Bike to Work Week is May 17-23, with #BiketoWorkDay being this Friday, May 21st. 40% of all trips in the U.S. are less than two miles, making bicycling a feasible and fun way to get to get around. Also a great way to stay active! #goretro

Monday is the day! Time to get back to work . We will return to normal hours starting Monday 1/4. Please check your email if you have not yet done so. Have a safe and happy New Year! Can’t wait to see everyone next week!

Merry Christmas and happy holidays! Keep an eye out for an email on Sunday about reopening! #retrofitnessphilly

Help keep gyms open! It only takes a minute. Link in bio.

So where’s the PA data?

Stretching. A sure way to never bend out of shape #getreal

Before/after. During our closure we’ve been keeping busy with some projects around the gym. We refinished both deadlift platforms last week. Looking fresh

https://www.ihrsa.org//global-data-show-covid-19-transmis/#

Ready? Set? MONDAY!

Coming soon to the Retro Fitness app! A healthy lifestyle doesn’t start and end at the gym. We’re helping with healthy home cooking! What are you doing the other 23 hours a day when you’re not here at Retro? #gethealthy #gains #goretro #retrofitnessphilly #retrospringgarden

MEET OUR NEW COACH SOWANDE!!! Favorite style of training: I enjoy many different training styles whether it be HIIB (high intensity interval bodybuilding), HIIT, or Bodybuilding. You can catch me at retro in the mornings as early as 6am. ... Leave your ego at door! #getreal #workout #gym #newyearnewme #lifestyle #personaltrainer #phillytrainer #philly #weightloss #weightlossmotivation #fat #gains #lift #killinit #beast #newyear

What are your priorities? #goretro #retrospringgarden #retrofitnessphillysg

Beginning a transition. Replacing our pads with black upholstery

Tired of the same routine? Our stations give you the option to customize your workout to meet your fitness needs. #getreal #goretro

Weekend chores #getreal #goretro

Reminder - we will be closing early tonight (Friday 10/9) for routine deep cleaning. Normal hours resume Saturday!

Without a struggle there can be no progress. #getreal #goretro

We are here to make fitness attainable, uncomplicated and simple for all. Let us take the health and wellness journey with you. #getreal #gotretro