Revival Fitness & Rehab

Hey everyone! Van here at Revival Fitness and Rehab. 2020 has been a roller coaster for all of us but it’s finally come to an end and it’s time we get things back to where we want them! I want you to know that I’m genuinely here to help you officially start 2021 off the right way by giving you the accountability, structure, guidance, and encouragement you need to be WILDLY successful. I work with and inspire people just like you every single day and I want you to know that I ...Continue reading

We are officially RE-OPENING this Monday, Jan 4th! The family and I got everything warmed up for you to start back fresh! Let’s make 2021 a positive, memorable year together. Whether you’re joining us in our Functional Fitness class, private Personal Training, or reviving Fascial Stretch Therapy, we can’t wait to have you!... To ask about how our services are right for you or to officially get scheduled, text or call Tyler at (814) 502-3226 anytime!

Who else feels the struggle?!

Due to the most recent government update, Revival will be temporarily closing all group classes effective Monday, December 14 and will restart on Monday, January 4. We will be continuing all private Personal Training and Fascial Stretch Therapy sessions, as usual. We will deeply miss our groups and can’t wait to see you in 3 weeks! Thank you for your continued understanding, patience, and support as we manage these difficult circumstances.... Stay safe, be well, love one another!

What better gift to give someone than an improvement to their health and happiness?! Now until December 25, come buy a Christmas gift card with us for $50 or more and receive $10 bonus towards a future purchase for yourself!! Gift cards can be any amount above $50 and can be used for our popular Stretch Therapy, for Personal Training, or for our Functional Fitness classes!... To schedule your gift card pickup, please contact us ahead of time and we’ll meet with you right away. You can text or call Tyler anytime at 814-502-3226. Make someone’s Christmas extra special by giving them an extra special gift! *Please note that gift card purchase and usage must for someone other than yourself to receive $10 bonus

Hard to believe it’s been 3 years! Feels just like yesterday for sure. What a wild, blessing, challenging 3 years it’s been. God has been so good to us and can’t wait to see what the future holds

It’s a love/hate relationship with these ropes. Well.. mostly hate.. but these ladies are impressive nonetheless!

What better way to celebrate your birthday than with a deadlift PR! #315 for 3 is something to be darn proud of during this journey. Consistency is absolutely crucial for legitimate progress, both in performance and with how you look and feel. Whether it’s for golf, hunting, running, dog walking, work, or life, hard work pays off. Keep hustling and pushing boundaries. Happy birthday Mark! You’re the man

Getting consistent workouts in can be so stinkin hard sometimes! Life feels busier than ever and there are so many days where I just don’t have the energy. Or time. Never enough of either! Work. Kids. Wife. House Projects. New Business. Friends. Family. Sports. It all adds up so fast, right?... It’s super easy to sacrifice health and eliminate exercise for more time. But we can’t. We can’t let it happen. For so many reasons we already know. I won’t bore you with all the reasons why, you already understand them. This is a simple reminder and hopeful inspiration to keep making time for your workouts and healthy initiatives. No one has the time. You make the time. So keep pushing on, keep being intentional, and keep your focus on what’s really important!

Someone stopped in for a small workout and to hang out with dad

Let’s send a huge, loving congratulations to Van and Emily! Their wedding yesterday was nothing short of spectacular and we were so honored to be in attendance. We are all SO incredibly happy for both of you! Here’s to many amazing years and countless more experiences together as Mr. and Mrs. Lanzendorfer. See you in a week! @_lanzendorfer @emilyydickman

Mental/emotional balance is SO crucial to our overall health. Do feel overwhelmed, stressed, or discouraged lately? First and foremost, you are not alone. Under any circumstances, you’re not alone. But especially during such an uneasy year. You are not alone. It’s okay to not feel encouraged or positive right now. It’s okay to feel heavy and concerned.... What matters most is that we push through these tough mental times and don’t give up. There’s always light after darkness. Take time to do something you love. Fall back on things that make you feel stronger and encouraged. Seek the things and people that help keep you mentally balanced. At the very least, get outside and breathe in that fresh air. Stand in the sunshine. Look at something beautiful. Appreciate the good that still exists around us.

Saturday’s are always better with a solid circuit workout 18 total stations and lots of sweaty success! So proud of you all!

Saturday morning class doing what it does best! Plus our special guest, Mr. Micah. Excellent job this morning team! Have a fantastic fall weekend!

Have you been feeling stiff and tired lately? Maybe it’s the colder weather, maybe it’s COVID, maybe it’s being stuck at home more. Regardless, it’s been a tough season, physically and mentally! We’d like to help you feel better though and we have exactly what you’ve been missing!... A personalized Stretch Therapy session is the most amazing experience, allowing you to feel incredibly looser, relaxed, and energetic! We know you don’t do any stretching on your own so let us do the work for you! You’ll see more results after one session than you have in years. It’s totally pain free and customized so don’t worry, we won’t bend you like a pretzel or anything! It’s the most simple, yet effective stretching you’ve ever seen. Let’s get rid of that stiffness and get you feeling so much better! Schedule a full appointment with us today for only $50! Text/call Tyler and we’ll get you in right away: 814-502-3226

This week officially marks 4 full years of owning Revival. Technically last week marked the anniversary but with planning the new business and being thrown off by COVID issues, time slipped right by me. . There genuinely aren't enough words to summarize how much has happened since starting this journey but I can confidently say this: I am forever thankful and blessed to own this business and to have met all of these amazing people. I wasn't sure where God would take me on thi...s journey but it's been filled with so many incredible experiences. . This last year was odd and unconventional to say the least, considering what's been going on. I'd say year 4 has brought on the most humbling experiences and the biggest learning opportunities. Year 4 has provided me with the lowest lows and the highest highs since starting Revival. Nonetheless, we're still here, still learning, and still growing. And we're definitely not going anywhere! . I want to send an authentic, huge 'Thank You' to all of the clients, class members, supporters, workers, friends, and family that have come through these doors at some point. I'm able to keep this place going, provide for my family, help others, and truly have a dream job because of you. This wouldn't be even remotely possible without each of you. So thank you from the bottom of my heart. . Here's to a tremendous year 5! Let's get moving! See more

Here’s an awesome look at Mr. Corey after ONE single Stretch Therapy session. It’s one thing to feel amazing, it’s even better to be able to show it! . Corey is like a lot of us, Tyler included: Simply doesn’t stretch enough. He runs, he’s on his feet all day at work, and he’s tough on his body. . He comes here for an hour of Stretch Therapy every few weeks because he loves the results he gets, they genuinely impact his daily life, and he feels the extra looseness for over a ...week. He also comes here because he needs someone to stretch him and do it the right way. . Stretch Therapy is all about making you feel and move amazing. Young or old, sedentary or active, big or little, an hour of Stretch Therapy can absolutely change your life. Come find out for yourself! . Your first hour session is only $50 so why wait! Schedule something today and finally get that body feeling better! 814-502-3226 See more

Not every part of the process is enjoyable and rarely is it easy. But holy smokes, this hard work is so incredibly worth it. . There’s such a special pride and self confidence that comes with trying. That internal fire burns brighter every time you say yes to the right things and no to the wrong ones. . Commit to the process. But more importantly, commit to yourself. Because you CAN do this. And we believe in every ounce of you.... . Are you ready to feel that awesome sense of accomplishment and self-pride? We’re ready to help you get there! All that’s missing now is the actual start. So call/text Tyler today and he’ll make sure you’re totally taken care of. 814-502-3226 See more

Who’s ready to conquer the rest of this week? Read over that goal list again and remind yourself why you’re grinding so hard! And if you haven’t started yet, it’s time to get moving! You make the ultimate decision if you’re going to push forward or not. So what are you going to do?

Saturday morning crew kicking off the weekend right! One of the best hours we’ve had since we started the quarantine. LOVED this workout crew! And then there’s Danielle in the video talking about the homemade blueberry donuts she baked and ate

Can’t wait for our Functional Fitness classes tomorrow! 6:00am 4:30pm 5:30pm... And Saturday morning at 8:00am of course! If you’re looking for a simple, encouraging, non-intimidating way to get in shape and work on fitness again, our Functional Fitness class is PERFECT for you! Strength, endurance, core, balance, and so much more! Remember, your first class is always free! All you need to do is text/call Tyler at 814-502-3226 and you’re all set. See you soon!

Grillin’ weather Delicious food can be healthy too! Zucchini, Sweet Potato, and Grilled Chicken marinaded with balsamic vinegar dressing. Food always seems to taste better on the grill, doesn’t it?

Challenging and hard working Saturday morning class today! We absolutely love this group, they’re such a fun-loving team of people. Thank you for always being consistent, for trusting us, and for giving 100% effort all the time. And it’s absolutely amazing having some of our old regulars back again! Till Monday, family! @ Revival Fitness & Rehab

Core training at its finest! We do so much more than just classic ab workouts here at Revival. . We focus on the whole body in all three planes of motion, use real science behind our exercises, and always make sure our clients see results! . Have a purpose and intention behind the exercises you’re doing. If they cause you legitimate pain or aren’t effective at all, why are you still doing them? It’s time to re-evaluate your plan and make sure you’re on the right track. And ...for the love of God, stop doing crunches! . If you want to workout in the most efficient, safe, and individualized way possible, let Tyler, Van, and Brooke guide you! Our clients see REAL results for a reason! Reach out today for your free consult if you’re ready to do things the right way. 814-502-3226 @revival_van @tylerjhunter @b.b.fitness_

The week is almost half over. Hang in there! . Remember, every day is filled with lots of opportunities. Take advantage of them, learn from them, be better because of them. . You are an incredible human being, don’t ever let anyone tell you differently. Especially yourself!... . Don’t just survive another week. Learn to THRIVE during the week! See more

Saturday morning shenanigans! Functional Fitness class every Saturday at 8am! If you want to get in better shape, need positive accountability, and need help figuring out what workouts to do, this class is PERFECT for you! Call/text Tyler at 814-502-3226 to get started!

Just because it’s Friday doesn’t mean we get to slack off! Weekends feel extra special when we enter them feeling proud of our weekly accomplishments. Absolutely AWESOME job this week Revival team!

You will never know just how capable you are until you’re willing to push past barriers you thought were impossible.

Who needs a really good stretch right now?? We’d be willing to bet that your poor body is feeling pretty beat up and exhausted these days. Probably from all of that sitting for work, those nagging aches+pains, and lack of stretching on your own, right? Let’s be honest, most people don’t actually take the time to stretch on their own. It’s work and most of us don’t even know what to do.... Well, there’s a super easy solution to that.. Let us do it for you!! This isn’t just general stretching though. Our Fascial Stretch Therapy is unlike anything you’ve EVER experienced. We’re able to give you magical relief in your joints, insane looseness in your muscles, and make your entire body feel like it’s floating! All after one single hour and all through a genuinely efficient process. This is for all ages, all sizes, and all levels of tightness. If you’re reading this, you NEED THIS! We do all the work for you, all you have to do is lay there and relax! Take advantage of our first session discount and save yourself $25! Simply text/call Tyler right away and he’ll get you scheduled as soon as possible! 814-502-3226 You’ll stretch with either Van or Tyler, depending on your availability and preference. Either way, you’ll be in excellent hands! It’s time to give your body what it desperately needs: Relief! The first thing clients always say to us when they’re done is, Why didn’t I do this a long time ago?! Now it’s your turn!

One of our favorite stretching clients

SO thankful for our morning Functional Fitness class getting back to its old self again! . In such a continued time of uncertainty, it’s been such a blessing having our members trickle back in slowly and safely! . We still have a few spots left for our 6am group so if you’re looking to get back into a workout groove, this is your perfect opportunity! We’re keeping our groups to 10 per class so that we can safely maintain our capacity restrictions and social distancing as much... as possible. . Our class is totally self-paced and focused around your capabilities, so you can push or stay back as much as you need to. It’s a phenomenal balance between getting your own personal workout while still being a part of a supportive, fun, non-intimidating group. We take extra pride in our awesome community here! . Each workout is intentionally designed to target your strength, conditioning, balance, core, and everything else you need to get in better shape, look better, and improve your self-confidence! . Our current schedule meets every Monday, Wednesday, and Friday at 6:00am, 4:30pm, and 5:30pm, as well as Saturday at 8:00am. . Drop in fees for a single class are $10 and unlimited classes are $70/mo. Whether you’re a total beginner or solid athlete, this class will challenge you and make you better! . To learn more or to even sign up, simply call/text Tyler at 814-502-3226. See you soon! See more

Step ups, especially with weight, should ABSOLUTELY be a foundation in your workout plan! . They’re super functional and mimic something we do every day. . They’re excellent for quad, hamstring, and glute strength and stability.... . Plus, they challenge your cardio respiratory capacity and pump up your heart rate effectively. . If you’re not doing these weekly, it’s time to add them in ASAP! . Get steppin! See more

Time to get stretched! Wes has Lat muscles like a sculpted Olympian but they’re also as tight as a concrete block. For all of the heavy lifting he does, this stretch is absolutely perfect. Wait until you see his overhead before and after pictures! . There aren’t enough words to describe just how amazing this feels!! @moneymittz17 @revival_van

These three consistently give EVERY single ounce of effort and energy. They refuse to be outworked and never seem to slow down. Family goals right here. . Well done, Reinhardt men, well done. . Feelin good, lookin good

For anyone needing rehab work or just wanting to be fit and functional please go visit my man Van Lanzendorfer at Revival Fitness and Rehab. Van is a wizard and will get you fixed up in no time. - Jakob Walk . Fascial Stretch Therapy is for the average desk worker, for the young athlete, for the person dealing with daily pains, and for anyone feeling stiff! . This experience will not only make you feel amazing and float out of here, but it’ll absolutely change your life.... . The process and science are super simple: Lay relaxed on the table and we stretch out your arms, hips, legs, shoulders, and everything. . This style of stretching is so different and effective, you’ll be mind blown when you stand up afterwards. You don’t only want this, you NEED this! . Your first hour session is only $50 so get scheduled today and find out exactly what everyone keeps talking about here! Schedule with Van (814-330-3976) or Tyler (814-502-3226) by texting/calling us! @revival_van @tylerjhunter

Coach Baylor designed a fun, interesting workout for Functional Fitness classes tomorrow Get excited and make sure you hydrate! . See you tomorrow at 6am, 4:30pm, or 5:30pm. . If you’re not a class member but would like to join us for an incredible experience, simply text/call Tyler today! Your first class is totally FREE!... 814-502-3226 See more

If you want legitimate results.. . If you want to actually accomplish your goals.. . If you want to finally feel better about yourself..... . You have to put the work in. You have to show up. You have to grind away even when you don’t feel like it. . Talking about it and daydreaming doesn’t get you anywhere. You have to actually do it. . YOU are the one in the drivers seat. YOU are the one that makes the decision to step up or stay home. . It’s a blessing of a position to be. It’s time to take advantage of it! It’s time to say No more excuses. Today I start making better choices. Today I take one step towards what I really want. . So what is it you want? Ask yourself that question right now. Be specific and be personal. What do you really, truly want? . Now ask yourself what’s stopping you. What’s in your way? What can be changed? What can eliminate or do better to finally work towards those goals? . Today’s your day to get started. Not tomorrow, not next week, not next month. Today. . Even if it’s a tiny baby step, take it. Move forward. Stop letting yourself off the hook and looking in the window. You can do this, you know that right? You can do this. So let’s do it! . Let’s get started. Regardless of your goals, issues, and needs, Revival is here for you. We’ll guide you from your very beginning and make sure you’re taken care of. Text or call Tyler today to take your first baby step towards becoming a better you! 814-502-3226 See more

The mood most of us are feeling after we ate way too much delicious food, sat out in the crazy heat too long, and listened to neighborhood fireworks till 2am... . Still a fun and relaxing 4th of July! May God bless each of you

Happy 4th of July everyone! Have a safe, cool, and relaxing holiday weekend! . Special shoutout to our awesome crew this morning. Fantastic workout, y’all!! (Missing Rob) . See you next week!

4th of July class this Saturday at 8am! Strength circuit style with ropes, sleds, kettlebells, rowing machines, slam balls, and so much more! Come sweat with us and kick off your holiday the right way! To reserve your spot, simply text Tyler at 814-502-3226. See you soon!

Friends that row together, stay together

Does your body feel tight, stiff and sore right now? Are you hard on your body each week? . Whether it’s from sitting at a desk all day, putting in hard workouts, doing lots of yard work, or simply getting older, you need to get stretched! . Fascial Stretch Therapy is designed for and helps people exactly like YOU! We stretch out your tight muscles in a way like you’ve never seen, while decompressing your stiff joints and helping your body finally get some relief.... . Legs, shoulders, neck, hips, calves, you name it, we can help you drastically decrease your aches and improve your movement! . It’s perfectly okay if you don’t stretch on your own, most of us don’t! And that’s what we’re here for! We do all the work for you so you don’t have to worry about it anymore. Not to mention that this style of stretching is the most effective and successful style in the entire world. . It’s time to come experience it for yourself! Bring that sore, stiff body in here and let us make you feel like a new person. We promise that you’ll float out of here afterwards and feel better than you have in YEARS!. . On top of all that, your first hour session is only $50! To schedule or learn more, simply call/text Tyler at 814-502-3226 and we’ll get you in as soon as tomorrow! @revival_van @tylerjhunter

We are SO thankful for our phenomenally awesome gym family. It’s a true honor and blessing getting to serve all of you each day! We are forever grateful for your continued support and commitment as we further build our encouraging, welcoming fitness community. . We’re extremely proud of the safe, non-intimidating environment that we’ve created and excellent members like Trevor, Tanya, and Bethany (Beth) here are perfect examples of members that elevate us to an entirely uniqu...e level. We love you all! . If you’re looking for a new or better way to get back in shape, Revival is ready to welcome you with open arms! We’re here to help you get started and guide you every single step of the way. . Our positive, easy-going culture makes beginners feel totally at home and eliminates any of the common fears with joining a gym again. Whether you’re interested in private Personal Training, Fascial Stretch Therapy, or our popular Functional Fitness class, Revival is exactly what you’ve been looking for. . Our self-paced class structure, with Functional Fitness, mixed with you our life-hearted culture, allows for anyone to do the class, feel comfortable, and absolutely thrive. . Our Functional Fitness class is particularly popular because it can be modified or progressed for almost any level! If you’re looking for the most ideal way to start up again, this is it! Your first class is even free, so there’s no pressure. To get started, simply text or call Revival owner, Tyler, today and he’ll get you taken care of! 814-502-3226 See more

When you’re exhausted and camera shy but can’t hide because someone (impressively) insisted on doing 8, 20 second bike sprints - cough cough Tim

Tyler had the privilege of stretching Lucas and Laura down at Main Street Barber Shop in Bellwood last week. . Cutting hair all day, these two build up all kinds of imbalances in their bodies and have a lot of muscle tightness. With Lucas being stiff as a board and Laura being 32 weeks pregnant, they both desperately needed a deep stretch like this! . They both felt amazing after and mentioned how much relief they felt. So honored to work on these incredible hair professional...s! Thanks so much for the opportunity! . If your body feels tight and you don’t take/make the time to stretch properly, schedule a session with us and let us do the work for you! We promise that you’ll feel absolutely phenomenal after just one hour. Text/call Tyler today to get your initial $50 session! 814-502-3226 See more

SO incredible having our Functional Fitness groups back! Some sore muscles floating around as we work off the rust but a fantastic time nonetheless!

A huge Happy Father’s Day to all you dads out there! We hope you have a fantastic day! Whether that means relaxing on the couch, working on projects, going on an adventure, or playing with the kiddos, you deserve to be celebrated today. Thank you for the strong, loving role models you are. We appreciate you all!

The boys got to play at work two days in a row, how lucky? Just as exciting for mom and dad since it wears them out! Plus, dad just got a run in too so now everyone will sleep hard @ Revival Fitness & Rehab

Thankful to be open again and back with our beloved client family. We appreciate and adore you all! Stay hopeful, stay strong, and let’s build things back up

It’s interesting how our bodies grow stiffer and tighter every single day. . Central PA is a special place because we take pride in our work ethic and doing a lot of things ourselves. We grind away and rarely stop for a break. . But that hard work takes its toll on us and our bodies slowly fall apart. We take care of everything and everyone else... except for ourselves. ... . To make sure we can keep moving forward and not be put out of commission, we need to invest in ourselves. . We get regular maintenance on our care and pay for auto insurance. We should be doing the same thing for our bodies. Keeping up with maintenance and treating them right prevents issues and ensures you get the best performance possible. . One of the best things you can do to stay healthy, strong, and capable is stretch. You need to workout all that tightness and compression. You NEED Fascial Stretch Therapy. . You’ll move, feel, and work 100x better. An hour of assisted stretching will absolutely change your life. . If you’re ready to feel like a new person and take care of your body the way it deserves, schedule an FST session with us today. It’s time to make sure that you stay strong, efficient, and healthy. Text/call Tyler now to get in right away 814-502-3226 See more

An indirect blessing that came along with the shutdown was time. . Van and Tyler took advantage of it and worked hard on a special project here in the original building! After lots of sweat and sawdust, we built two brand new Stretch offices. . Here’s a sneak peak into Van’s new office and treatment room! Come in and see it for yourself! Schedule a Stretch session with him today and be one of the first clients to enjoy the new room.... . We owe a huge thank you to the friends and clients that helped us: Jared Fries, Dr. Chris Riddle of BodyFirst Chiropractic, Tyler’s brother Seth, Van’s fiancé Emily, and Chris Hale of Allegheny Trucks for donating all the pallets. We couldn’t have done it without you all! @ Revival Fitness & Rehab See more

Now that you can finally exercise again and gyms are open, what’s your plan? . If you have a detailed plan and you’re cruising ahead, then good for you! . But if you’re like most people right now and aren’t sure what to do, we can help and have exactly what you need!... . It’s always hard to get started with exercise again, even before this epidemic hit, but especially now. . It’s intimidating and overwhelming, right? To find a place you’re comfortable, figure out a routine/schedule, decide on exercises and plan the actual workouts, stay consistent and accountable, and then actually push yourself each time. . That’s a heck of a lot to worry about. No wonder most people give up before even starting. . Here at Revival, we specialize in doing the thinking for you and take care of everything you don’t want to worry about. . We have created a safe, non-intimidating, comfortable, private fitness environment for people just like you. . Whether you’re interested in Personal Training, Small Group Training, or Group Fitness Classes, we have you covered! . Regardless of your journey here, we make sure you’re taken care of, receive all the help you need, and feel like part of the family from Day 1. . Set up a free call with Tyler today to discover what’s best for your goals and interests! Let’s figure out a plan together. No more frustration and confusion; only happiness and results! 814-502-3226 See more

If you feel stiff and sore from all the extra time at home this spring, you are totally like the rest of us! All this sitting around and being cooped up has really taken its toll on our bodies. What we need is a great stretch to loosen up all those tight muscles and joints and get rid of all this tension. Luckily for you, we do EXACTLY that every single day here! Fascial Stretch Therapy (FST) is your magical solution to eliminating that tightness and getting your body ready... for more exercise and movement this summer. FST is the most phenomenal hour of relaxation and relief you’ll ever experience. Client after client raves about it and we’re so thankful for the opportunities to help! Whether you deal with daily aches and pains, workout hard and need better recovery, or simply want to move/feel better, this is for YOU! The process is so simple too: You lay on our comfortable tables, we stretch out your arms and legs, decompress your joints, and then you get up feeling lighter and looser than ever! To help get you started, we offer your first session for only $50! For an entire hour! All you need to do to sign up is call or text Tyler at (814) 502-3226 or Van at (814) 330-3976 and mention this post. See you soon!

Who’s ready to get back into working out and finally feeling good about ourselves again?!This has been a rough experience for all of us but now it’s time to revive those bodies and minds and get back on track! Functional Fitness class is totally ready for you next week! Here is our our updated plan for restarting classes: We will offer a smaller-scale version of Functional Fitness class that will start back in limited fashion on Mon, June 15th. - Schedule: Every Monday, Wedne...sday, and Friday at 6-7am, 4:30-5:30pm, and 5:30-6:30pm and then Saturdays 8-9am. - Cost for remaining June will be $35 per person or $30 per person for couples. Cost for July and future months under these restrictions will be $70 per person, per month. Couples will be $65 per person. - 10 ppl per class max (since we have to maintain 50% or less occupancy). - B/c of limited # per class, you will have to reserve your spot ahead of time for each class. Below is the link needed. You’ll simply click it, select Functional Fitness, click on the class day/time you want to reserve your spot, enter your name, and you’ll be good to go. - We altered settings so you can reserve as many as you want ahead of time. We can’t stress this enough though, in order to attend classes, you absolutely have to sign up through this software and reserve your spot for each class. Please no texting to check # left or to sign up. - If you reserve a spot in a class, we expect you to take it seriously and actually show up. If we start having no-shows, we’ll have to do a penalty fee. For now though, we trust y’all and want to try it out. - If you have to cancel a reservation, please message us privately. And please remember, this is only temporary until we can go back to no restrictions again. Hopefully we’ll be 100% sooner rather than later. https://www.picktime.com/FunctionalFitness Any questions at all, please reach out to us anytime. 814-502-3226. Hope you’re well and can’t wait to see you next week!

Opening day is finally here!!! We are so excited to get our fitness home back next week and get things rolling again! While we still won’t be 100% operational right away, our Personal Training and Fascial Stretching will back full force and our Functional Fitness class will be starting back in limited capacity June 15th (more details to come soon). We can’t wait to share all of the new, exciting updates we’ve been working on over here! Look for posts really soon once things are finalized! We’re ecstatic to see you soon and can’t wait to have our family back together!

A very special happy Mother’s Day to all of the beautiful, amazing moms out there! We hope you all have a tremendous day and feel extra special!

If you feel like you’re struggling through this quarantine, please don’t feel like you’re alone. Being fully transparent, I struggle some days too. More than I like to admit. Physically, emotionally, and financially. This has been a very bittersweet phase of life.... It’s been awesome spending time at home with family and getting some projects done. But it’s not easy having zero income and being away from work. It’s not easy being so restrained when I’m used to always being on the go. It’s also really hard being away from family when we have a newborn to celebrate. Im trying to not treat every meal like I’m eating at a cruise ship buffet. I’m trying to get legitimate exercise in at least 3-4 days per week. Which is mostly running. This picture was after today’s run. I’m trying to take advantage of these bonus days with Arin and the kids. I’m trying to be better about not being so hard on myself. Some days I’m super productive, get lots of stuff done, and eat great. Other days, I don’t do a single thing, act like a total bum, and eat terribly. And you know what? That’s okay. I’m staying patient. I’m staying positive. And I’m staying intentional. I’m not perfect and neither are you. That’s not an excuse. It’s simply our reality. There are lots of lessons to take away from this enduring time. And I can confidently say that my overall perspective on life has definitely changed for the better. I hope and pray that despite the struggles you may be shouldering right now, you’re healthy, safe, and able to persevere. Before we know it, life will be back to normal. But in the meantime, keep fighting on and try enjoy every day. Whether you’re being a bum and eating delicious, unhealthy food or you’re being productive and crushing goals, stay intentional and stay hopeful. We’re all in this together

Keep those dreams and ambitions alive! This is a perfect time to refocus and hone in on what you really want. Never stop believing or pushing! You are so incredibly capable

If there’s one thing this pandemic is teaching us it’s about the things that truly matter. Love. Family. Connection. Health. It’s interesting...... Some people are resisting this experience...wanting things to go back to normal as quickly as possible. Others are embracing it and making the most of it. And sometimes, when things are entirely out of your control, the best thing to do is embrace the situation and figure out how to come out better on the other side. Because even though we can’t control pandemics and quarantines and governments, we can control our response and reaction to everything. And with that, I wanted to share a few important lessons I’ve taken from this new human experience we’re having... 1. Your health is one of your greatest assets. Because without health, you can’t truly experience life. It’s your responsibility to yourself and to others to make this a top priority. 2. You get to dictate your response to the circumstances. Whether you choose to tune into the news all day and live in fear or make the most of the situation is entirely up to you. Everyone is having different experiences in this, and although, like I said above, you can never really control external circumstances, everything internal is all you. 3. Create space for growth. Growth is one of our high-level human needs. Humans are motivated and exhilarated by growth. Whether it’s reading daily, listening to podcasts, working on a certain skill, or even starting that business you’ve always had in the back of your mind, growing yourself daily will change you fundamentally. And there’s no better time to trade Netflix for education. 4. Give more. This could be money, time, or an ear of support. There’s always someone with less who needs your help. 5. Motivation is created by you, not something that just happens to you. Many people are struggling with motivation around exercise, getting stuff done around the house, eating well, etc. Waiting for motivation means waiting a long time. Motivation comes from taking action that gets you a result. Nothing starts with motivation itself. I truly hope these lessons are insightful for you and that they inspire or empower you to really make the most of this period in time. Because, really...what other choice do we have anyway? What’s the biggest lesson you’ve taken so far from all of this? How does this instance change things for you for the better going ahead? Hit reply/share in the comments below!

So incredibly thankful for what this holiday represents. In a time so dark, it’s a blessing to be reminded of the light. Christ died on the cross for our sins and rose from the grave. Let us never forget, nor take for granted.

REALLY missing our Revival family right now. Days feel empty without seeing these amazing human beings. But we hope and pray you’re all safe and healthy during this crisis. And we can’t wait to see you again soon! Keep pressing on and stay encouraged. Love you all so much! @ Revival Fitness & Rehab

Kids Yoga to stretch out for the day! Some days it’s a real challenge trying to keep the kids engaged and entertained. Being stuck at home with this crisis going on is no joke. So we have to keep being intentional and creative! Audrey loves to do Kids Yoga and it’s a phenomenal way to teach her foundations of movement. Breathing, control, balance, mobility, stretching, and so much more. Plus, she has a blast! Although Mr. Baylor just wanted to wrestle so we had a few (realist...ic) interruptions. This morning, we used both Alo Kids Yoga and Cosmic Kids on YouTube. Utilize that technology and show the kids or yourself the amazing offerings out there! @aloyoga @cosmickidsyoga @ Bellwood, Pennsylvania

To help you stay active and hold you accountable, we are doing a FREE Live Virtual Workout, today, Thursday @ 4:30pm! The workout will be a 50-minute, self-paced, bodyweight class designed for any level. . The goal will be to get you a little sweaty, get your heart rate up, and work those muscles that haven’t gotten much movement lately. And if you have weights at home, we’ll make sure to help you add them in wherever possible. . Tuesday’s workout was AMAZING and loved having... all 22 people join us! . To reserve your spot and get the meeting ID, text Van with your name! His number is 814-330-3976. We need to know who to text the meeting link to right around 4:20-4:25. Van will be leading the workouts this week. . To participate in this live workout, you need to download Zoom on your phone, iPad, or computer. It’s a free App, for those not familiar! . Once downloaded, simply create a profile with a username and login. . Then, for every live workout we do, we’ll simply send you a link right before it’s supposed to start if you RSVP’d. You’ll click on the link and you’ll be in! . You’ll have the capability to mute your audio and even video if you don’t want others hearing or seeing you. Although it’ll help if Van can see you in case form needs corrected or anything. Plus, it’s just nice to see your smiling faces! . I recommend setting it up soon in case you have any questions. Super easy though! Also, the link he’ll send you can be copied and shared if you have friends or family that wants to participate too. This is open to everyone so invite anyone you want! . Any questions or issues, reach out to Van! . See you this Tuesday! . P.s. We’ll be doing this the next few Tuesdays and Thursdays at 4:30pm! @revival_van @tylerjhunter

To help you stay active and hold you accountable, we are doing a FREE Live Virtual Workout this Tuesday @ 4:30pm! The workout will be a 50-minute, self-paced, bodyweight class designed for any level. . The goal will be to get you a little sweaty, get your heart rate up, and work those muscles that haven’t gotten much movement lately. And if you have weights at home, we’ll make sure to help you add them in wherever possible. . To reserve your spot, text Van with your name! His... number is 814-330-3976. We need to know who to text the meeting link to right around 4:20-4:25. Van will be leading the workouts this week since Arin (Tyler’s wife) is kind of having a baby. . To participate in this live workout, you need to download Zoom on your phone, iPad, or computer. It’s a free App, for those not familiar! . Once downloaded, simply create a profile with a username and login. . Then, for every live workout we do, we’ll simply send you a link right before it’s supposed to start if you RSVP’d. You’ll click on the link and you’ll be in! . You’ll have the capability to mute your audio and even video if you don’t want others hearing or seeing you. Although it’ll help if Van can see you in case form needs corrected or anything. Plus, it’s just nice to see your smiling faces! . I recommend setting it up soon in case you have any questions. Super easy though! Also, the link he’ll send you can be copied and shared if you have friends or family that wants to participate too. This is open to everyone so invite anyone you want! . Any questions or issues, reach out to Van! . See you this Tuesday! . P.s. We’ll be doing this the next few Tuesdays and Thursdays at 4:30pm! @revival_van @tylerjhunter

We were very blessed to have Morgan come over last week and film a segment about health during this crisis! Everyone here at Revival is hoping you stay safe and stay active somehow. However possible, let’s take advantage extra of time with family. Lots of prayers for everyone. Keep fighting on and keep busy however possible! If we can do anything for you, please let us know!... https://www.wearecentralpa.com//local-gym-encourages-work/

We got our nominations for the #see10do10challenge and want to challenge YOU now! Show us your 10 best pushups and tag us! Be creative, be goofy, and keep that body moving. Stay safe and keep pressing on!

Good evening everyone! . Although we have been closed in most regards here at Revival, we will be completely shutting down all operations effective this evening until further notice. We are doing whatever we can to abide by any state mandates and take the health of our clients and staff as serious as possible. Your safety is our absolute top priority. Therefore, we are officially closed until we are allowed and it is safe to reopen. . In the meantime, please be careful out th...ere and watch out for one another. Let’s pray this ends soon and we can get through as safely as possible. . We thank all of you for your amazing support and kindness during this tough time. Your thoughtful messages have been extremely appreciated. We’ll be greatly missing each of you during this time and can’t wait to start back up again! If we can help you in any way, shape, or form, please let us know. Love you all! . - Tyler H See more

This is for every small business, self-employed entrepreneur, and local company struggling right now. . Don’t give up. Stay hopeful. Stay strong. Stay safe. . Restaurants, salons/barbershops, clothing/shoe stores, contractors, farmers, real estate agents, coffee shops, gyms, and countless others. So many of us are fighting the biggest professional and personal battle of our lives. It’s scary, it’s unpredictable, and it’s deeply personal.... . The balance of What can we do to still produce income for ourselves while protecting our health and the health of others? is a daily question and struggle. Whether we fully close or stay open in limited capacity, there’s criticism and disappointment being thrown. There’s risk from every angle. Obviously health and safety are priority #1. . Small business owners don’t make classic salaries. We don’t have paid time off. Most of us don’t have regular health benefits. We have a lot on the table in terms of financial and personal investment. Missing days, weeks, or months of work could have very detrimental and lasting effects. . General public, if you’re able, let’s support our local small businesses however possible. Reach out with support and positive reviews, purchase any delivery or pickup options, purchase gift cards, share websites and helpful links, and anything else you can think of. It’s been so amazing watching our community here join together and support one another. . We all need each other right now. Keep being awesome, stay intentional, stay safe, and stay encouraged. Lots of love to all our local small businesses fighting the same struggles and fears we are over here. We hope that everything works out for you and that you’ll be able to successfully reopen once we get on the other side of this crisis. . If there’s anything Revival can do for you and your small business, please contact us anytime. That also goes for any human being out there reading this right now. May God protect and bless all of you. . Tyler H See more