RossTrot

I appreciate everyone that reached out to me. If you are thinking you would like to join Monday morning class. Please let me know. I will add you to the list. It is important for me to have the list prior to the class.

Thank you for your patience !!! Next Monday at 8 am class. Discover your body’s overall structure, the ‘pieces’ that move you, and what sets it all in motion For more information PM

Would you be interested to learn functional anatomy ? And to have exercises to explore your own anatomy?

Time to take care of your body. 8 am yoga

See you all tomorrow. If you never tried it don’t be shy. We are a very supportive bunch 9 am on Zoom. PM ME for details

This time next week. You can take part in a brand new class. 60 min donation based. For more info. Private message me. Spots are not limited.