Run Shoe Store

A little press for Run Shoe Store and The Training Station Gym!

We have plenty of shoes to sell, safely! Appointments are not required but are encouraged.

How to run in place. #Marathon #MarathonTraining #MondayMiles #Runners #RunningTips #SeenOnMyRun #TrailRun #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #GetHealthy #HealthyLife #HealthTalk #howtoexercise #personaltrainer #personaltraining

@runshoestore is back with great shoes from @hokaoneone @newbalance @asics @adidas @mizunorunningnorthamerica @saucony and more! Current hours are 10-6, M-Sat.

The CDC gives clear guidance: anyone who has trouble breathing should not wear a mask. Included in that group are many novices who are running to lose weight.

This is a useful article that's related to the topic of running with the kind of face-covering that is currently recommended by federal, state, and local governments. Keep in mind that the CDC rightly says that anyone who has trouble breathing should not wear a mask. So if you're a person who breathes with difficulty during a run--as many, many people do--wearing a mask may increase your risk of an adverse event.

How to run in place. #Marathon #MarathonTraining #MondayMiles #Runners #RunningTips #SeenOnMyRun #TrailRun #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #GetHealthy #HealthyLife #HealthTalk #howtoexercise #personaltrainer #personaltraining

Human coronavirus’ spread through the world means that, when our doors are permitted to reopen, we will have new priority. Contagious people spread virus through droplets produced by sneezing, coughing, spitting, and talking. The droplets are heavy enough that gravity pulls them down to surfaces below. People touch those surfaces and then touch their faces, from which the virus can enter through the eyes, mouth, and nose. Our mission is to get viruses off of the surfaces tha...t people touch. The long-term fight against coronavirus will be waged with commercial cleaners, microfiber, and elbow grease until big pharma catches up. We’re using this down time to develop a robust, bold, and ambitious plan to do that. Our objective is to scrub each reachable millimeter of every surface of each piece of cardio equipment and strength equipment, each door, each locker, each bathroom, each shower room, each changing room, and the main walls. Every day. That includes scrubbing seventy-eight dumbbells and twenty kettlebells, fifteen barbells, one landmine, eight tubes, ten bands, three physio balls, seven medicine balls, eighteen spring clips, one sled, nine hurdles, one set of monkey bars, two rings, one TRX, ten foam rollers and balls, fifteen mats, ten yoga blocks, one Bosu ball, one slide board, dozens of miscellaneous accessories, and one-hundred ninety weight plates. It’s a scientific plan. We’re timing how long it takes to scrub everything, counting the number of microfiber rags it takes to clean each surface, and measuring how much solution each microfiber rag holds. We’re filming as we’re cleaning so that we can learn how to clean more thoroughly. We’re putting all of our data into a spreadsheet to use as a tool to make our efforts precise and efficient. We’re buying and stocking all the needed supplies. Daily, deep cleaning is now the first task listed in each job description. Scrubbing everything, every day is a massive undertaking that has to become normal. This is what it takes to operate a business in the time of coronavirus. #howtoexercise #personaltraining #gymlife #GetHealthy #healthylifestyle #HealthTalk #YouCanDoIt #NoExcuses #FitLife #GymLife

We are all aware that governments have taken action to prevent the spread of the 2019 coronavirus disease. By order of the Mayor and Health Commissioner of Phil...adelphia, many businesses in the city are prohibited from operating, effective March 16 and continuing until further notice. The Training Station Gym and Run Shoe Store are unfortunately included in that order. If you are a member who wants to support us: Please continue paying your monthly dues, don’t cancel or freeze. If you want to join the gym: You can. Call 215-964-9558 and leave us that message, email [email protected], or send us a FB message. We will process your application over the phone. If you want to buy gift certificates: You can. Again, call 215-964-9558 and leave us that message, email [email protected], or send us a FB message. We will do the transaction over the phone. We check all messages daily. We will most definitely reopen as soon as government restrictions are eased. For updated information about the date and time of re-opening, continue to check our Facebook page.

Here's a great idea for these times: buy a gift card! Email [email protected] #runshoestore

We've been fighting the good fight but have to temporarily close starting at 5 PM on 3/16/2020. We plan to re-open on 3/28/2020 at 7 AM, or sooner if allowed.

Running Shoes Running Volume 14 features the HOKA ONEONE CarbonX Shoe Category:Neutral #runshoestore #running #hokaoneone #runningshoesrunning #hoka #runningshoes #sneakerheads #runningtips #marathon #marathonrunner #seenonmyrun #sneakeroftheday #runphilly #sneakerhead #sneakergram #sneakernews #hokacarbonx

Running Shoes Running Volume 13 presents the Mizuno Wave Rider 23. #runshoestore #running #mizuno #mizunorunning #runningshoesrunning #mizunorunningshoes #runningshoes #waverider #sneakerheads #runningtips #marathon #marathonrunner #seenonmyrun #sneakeroftheday #runphilly #sneakerhead #sneakergram #sneakernews

Running Shoes Running Volume 12 presents the Under Armour HOVR Sonic 3 Shoe Category:Neutral #runshoestore #underarmour #underarmourshoes #underarmourrunning #running #ua #hovr #runningshoesrunning #runningshoes #sneakerheads #runningtips #marathon #marathonrunner #seenonmyrun #hovrsonic #sneakeroftheday #runphilly

Running Shoes Running Volume 11: Featuring the All New HOKA ONEONE Arahi 4 Shoe Category: Stability #runshoestore #running #runningshoesrunning #hoka #runningshoes #hokaoneone #sneakerheads #runningtips #marathon #marathonrunner #seenonmyrun #hokashoes #sneakeroftheday #runphilly #sneakerhead #sneakergram #sneakernews #hokarunning #arahi