Satya Yoga Greensburg

Register now for yoga in the park or a Mindful Outdoor Experience Happening tonight at Saint Clair Park in Greensburg! https://www.eventbrite.com/o/satya-yoga-llc-14924002827

Happy Fourth of July. Wishing you all a safe and happy holiday weekend! Hope to see you soon! We have a limited schedule Saturday, July 3rd we will only be holding the 8:30 am Zoom Class. If you are interested please pre-register using EVENTBRITE (https://www.eventbrite.com/e/129234799765) . ... If you are looking for something to do on Monday July 5th, check out our St. Clair Park in Greensburg Events: Tai Chi - Beginner at 5 pm Pre-Register on Eventbrite (https://www.eventbrite.com/e/147913584513) Yoga at 6 pm Pre-Register on Eventbrite (https://www.eventbrite.com/e/147917506243) . Mindful Outdoor Experience at 7 pm Pre-Register on Eventbrite (https://www.eventbrite.com/e/151744444719) . Don't forget to pre-register for our upcoming Drum Circle on Monday July 19th. Registration available via Eventbrite (https://www.eventbrite.com/e/149620391619) ! E-Gift Card Purchase Gift Card in Any Amount for use at Studio Visit our Website for Class Information You can register online for classes by visiting our website!

For Saturday, June 19th, there will be no 10 am Gentle Yoga. Class will resume next week. Don't forget about Yoga in the Park! E-Gift Card ... Purchase Gift Card in Any Amount for use at Studio Visit our Website for Class Information You can register online for classes by visiting our website!

Have a safe and fun Holiday! See you all next week at the park! No classes this evening!

Join us in St. Clair Park this summer on Monday evenings!

Happy Spring! We are Springing into New Classes and New Events Exploring Yoga Series Continues with Yoga Flows Starting April 8th: ... Register now (https://www.eventbrite.com/e/148673507463) via Eventbrite (https://www.eventbrite.com/e/148673507463) for this 4 week Session meeting on Thursdays from 5:45-6:45 pm via Zoom. This class is an opportunity for yoga students of all levels to explore the meditative qualities of a flowing sequence of yoga poses while being mindful of transitions between the poses. Those new to yoga may take the time to focus on the fundamentals of transitions between poses, while those with more time on the mat may more deeply explore the meditative and centering experience of a flow. We will begin each class with a centering/grounding practice, move into a gentle warmup, and then explore a flow of poses as well as a different variation of the sun salutation each week. It may be helpful to have a few props available such as a sturdy chair without wheels (and preferably without arms), a folded blanket or towel, a strap, and a block or two (feel free to make safe household substitutions such as a robe or pants belt for a strap, a book for a block, and such). Summer Series Starting in May at St. Clair Park in Greensburg. This summer Satya Yoga will be offering a variety of in person classes and Events on Mondays. We start the evenings off with Advanced Tai Chi at 4 pm, Beginner Tai Chi at 5 pm. These hour long classes will be taught by Matt Sober and the cost is $5 per class or $20 for the month. Pre-Registration (https://www.eventbrite.com/e/147913584513) is Required and can be done via Eventbrite (https://www.eventbrite.com/e/147913584513) . 6-7 pm we will be offering Vinyasa Yoga for All - Levels taught by a variety of Satya Yoga Instructors offering different perspectives and styles of teaching yoga, come try them all for $5 per class, pre-register via Eventbrite (https://www.eventbrite.com/e/147917506243) Satya Yoga will be offering a variety of Community events from 7 to 8:30 pm including Community Drum Circles (May 17th, June 21st, July 19th, August 16th, September 20th), Nature Walks/Activities, and many more, information coming soon. The cost for these events is $5 and registration for Drum Circles is current available on Eventbrite. E-Gift Card Purchase Gift Card in Any Amount for use at Studio Visit our Website for Class Information You can register online for classes by visiting our website!

Starting this Thursday, 4 week session, $30, Register Now.

Tonight at 6:30 via Zoom! We are excited to be a part of this. Mary danced in THON while at PSU many years ago, an experience she still carries with her. Even a pandemic can’t stop these students at GSHS from participating in MINI-THON to raise money for kids with cancer with their online events. If you’re unable to join us for this yoga class, you can still donate! It’s for the kids ~Michelle

Greetings Friends, We hope that the start of this new year has found you healthy and peaceful. While the PA closure requirement has been lifted, we have decided to remain closed for in-person classes for a little while longer to ensure the safety and well-being of our students and teachers. We are offering our regularly scheduled Zoom classes available through Eventbrite (https://www.eventbrite.com/o/satya-yoga-llc-14924002827) . There is at least one thing that remains stead...y in these uncertain times, and it is our commitment to practice with you. We have all had our share of grief, frustration and anger, and it is our hope that we are able to share peace, centeredness, kindness and gratitude. We have always found these things with you, our community. Please feel free to reach out to us! Namaste, Michelle and Mary E-Gift Card Purchase Gift Card in Any Amount for use at Studio Visit our Website for Class Information You can register online for classes by visiting our website!

Join Us This Monday: The Winter Solstice is a time when we can turn inward, restore ourselves, and let go. It has been celebrated for thousands of years worldwide. This is the time when we can start emerging from darkness and look forward to the light as it is the longest night of the year and slowly after days get longer. Yoga Nidra is a time where we can set powerful intentions as we begin to prepare for a new year. Perhaps you can view the Winter Solstice as a time for re...flection and just give yourself some much needed self-care. 2020 has been a difficult time for all of us and we hope that 2021 can be the shining light of change that we all want to se in the world. Celebrate the solstice with us as we begin with a very gentle, seated yoga practice followed by a Guided Yoga Nidra. Yoga Nidra is often referred to as yoga sleep. This is one of the simplest forms of meditation. Nidra is practiced in savasana and the student is guided through Pancha May Kosha (the 5 layers of self). Many people have trouble meditating as they are unable to sit for long periods of time, so Yoga Nidra can help to develop a sense of feeling whole. Things you need to know about Yoga Nidra: 1. Anyone can do it. 2. There is no right or wrong way to practice it. 3. It is something that you can incorporate into your daily practice. 4. Yoga Nidra may help to release stress. 5. You may find you learn something about yourself. Pre-registration via Eventbrite (https://www.eventbrite.com/e/winter-solstice-yoga-nidra-wor) is required for this event. You will need: Yoga Mat Bolsters Blankets Pillows E-Gift Card Purchase Gift Card in Any Amount for use at Studio Visit our Website for Class Information You can register online for classes by visiting our website!

As we move closer to the holidays and COVID-19 cases increase locally (and globally) we have decided to move all classes to a virtual studio! We hope that all of you stay safe and healthy! Hopefully we can resume studio classes in the new year! ~Namaste~