Soma Movement Arts Yoga and AcroYoga Studio

Join Nate's Weekly "Prana Ananda" Yoga Class on Zoom! Wednesdays 6:30 - 7:45 pm. somaerie.com/zoom Prana refers to the life-force energy that exists everywhere. In this class we will combine Pranayama (breathwork), Asana (yoga postures), and Meditation to increase Prana and facilitate its unobstructed flow throughout the body and mind. The increased Prana combined with a focus on staying open to the present moment naturally leads us to a state of Ananda (Bliss). Your ...entire body will be strengthened and stretched as we move through a variety of basic flows progressing to more challenging postures with modifications offered to make them accessible to a variety of bodies. With plenty of cool-down time leading to meditation and a relaxing Savasana, participants will get to experience a complete integration of body, mind, and spirit. A yoga strap and blocks are suggested but not required for this class. We have created affordable pricing options on PayPal. Use the drop-down menu to choose the price for a single class that fits in your budget. For more information or to sign up for the class go to somaerie.com/zoom See more

Nate's Yoga Class continues on Zoom! somaerie.com/zoom Join Nate Magee in "Prana Ananda Yoga" Wednesdays 6:30 - 7:45 pm beginning January 27, 2021. Prana refers to the life-force energy that exists everywhere. In this class we will combine Pranayama (breathwork), Asana (yoga postures), and Meditation to increase Prana and facilitate its unobstructed flow throughout the body and mind. The increased Prana combined with a focus on staying open to the present moment naturally... leads us to a state of Ananda (Bliss). Your entire body will be strengthened and stretched as we move through a variety of basic flows progressing to more challenging postures with modifications offered to make them accessible to a variety of bodies. With plenty of cool-down time leading to meditation and a relaxing Savasana, participants will get to experience a complete integration of body, mind, and spirit. A yoga strap and blocks are suggested but not required for this class. We have created affordable pricing options on PayPal. Use the drop-down menu to choose the price for a single class that fits in your budget. For more information or to sign up for the class go to somaerie.com/zoom See more

www.somaerie.com/zoom Join Soma Movement Arts for some Holiday Peace of Mind! Amanda will be teaching a 1-hour gentle, centering flow as we wind down and remember our roots this holiday season. Enjoy some energetic vinyasa to get our energy activated and radiating along with alignment focused asana and stretches. Let's celebrate and honor our bodies by giving them the love they need this time of year.... Let's reflect on the spirit of our ancestors, the Winter Solstice, and embody the energy of the stars. Blankets, sitting cushions, and blocks are welcome as needed. Modifications will be offered throughout the practice. All levels welcome! Visit www.somaerie.com/zoom to check out our affordable payment options, pay for your class, and fill out your waiver. Be sure to provide your correct email address in the waiver because we will use this email to send you the link to this class.

New Yoga Class on Zoom! somaerie.com/zoom Join Nate Magee in "Prana Ananda Yoga" Wednesdays 6:30 - 7:45 pm beginning January 27, 2021. Prana refers to the life-force energy that exists everywhere. In this class we will combine Pranayama (breathwork), Asana (yoga postures), and Meditation to increase Prana and facilitate its unobstructed flow throughout the body and mind. The increased Prana combined with a focus on staying open to the present moment naturally leads us to ...a state of Ananda (Bliss). Your entire body will be strengthened and stretched as we move through a variety of basic flows progressing to more challenging postures with modifications offered to make them accessible to a variety of bodies. With plenty of cool-down time leading to meditation and a relaxing Savasana, participants will get to experience a complete integration of body, mind, and spirit. A yoga strap and blocks are suggested but not required for this class. We have created an affordable pricing option. For more information or to sign up for the class go to somaerie.com/zoom See more

We have decided to cancel all Soma Erie studio classes for now. We will re-open when we feel it is safe and responsible to do so. Please be healthy and safe!

All Soma Erie classes are canceled this week. Happy Thanksgiving!

Lisa's 4:30 Thursday Satya Yoga Flow class is on break until further notice. Please check back for updates.

The Soma Erie weekly schedule updated 10/20/2020: 5:00 pm Tuesdays - Santosha Yoga with Amy 4:30 pm Thursdays - Satya Flow Yoga with Lisa 6:00 pm Thursdays - Mi...ndful Power Flow Yoga with Pat Message us on Facebook or Instagram to reserve your place in class. Or text us at 814-860-6776. Drop in for $12.00 Mask is required to enter the studio. See more

This week at Soma Erie - 5:00 pm Tuesday, October 13 - Santosha Yoga with Amy 4:30 pm Thursday, October 15 - Satya Flow Yoga with Lisa 6:00 pm Thursday, October 15 - Mindful Power Flow Yoga with Pat Message us on Facebook or Instagram to reserve your place in class. Or text us at 814-860-6776.... Drop in for $12.00 Mask is required to enter the studio. See more