South Mountain Fitness

Time to get swole and flexy...YOGA IS BACK!! NOTE: THIS DOES NOT START TILL THE WEEK OF 11/6/17

Are video games your teens activity of choice after school?! Let us help build your teens into the strongest version of themselves. 45 minutes of hard work each day of the week. ... P E A K Program at South Mountain Fitness

Great turnout week 1 This Saturday 8am!

Are you stuck in a workout rut because your weekday life is caught in a whirlwind of pick ups and drop offs? Well, thankfully we have just the options you may need during the day to reset your battery. Stop in or give us a call/email to get going today!

This is really exciting! Starts 10/14 with coach Elias Elias Roman Free to SMCF or MEBBC members

This class is a 60 minute packed aerobic assault!

Very excited about another new class at South Mountain Fitness.

STARTS TOMORROW! FREE CLASSES FOR THE REST OF SEPTEMBER.

I can't wait for some cooler weather and some even cooler additions to South Mountain Fitness. Teens class: Monday, Tuesday, Wednesday, Thursday 4:00pm to 4:45pm, Friday 4pm to 5pm... Unlimited monthly - $120 3x per week - $100 2x per week - $90 Contact [email protected] for additional details

At South Mountain Fitness we train everyone at the highest level. Here's Big John with Mettle Movements training one of his athletes during an evening session. Very excited to grow with these guys over the next 4 years. #southmountainfitness #mettlemovements #makegainztoday #football #allentown

July Fundamentals!!