Splash Nutrition

10 minutes- Scorch 100 calories!!! http://www.today.com//burn-fat-100-calories-10-minutes-1D7

Late night CRAVINGS keeping that belly from being SLIM and TRIM? here's a few tricks to help you out: http://www.today.com//7-new-tricks-banish-late-night-food-

3 ways to make your SQUATS less BORING! http://www.today.com//better-squats-leg-workouts-burn-fat-

When it comes to eating healthy and losing weight, odds are you know the basics: Eat fruits and veggies. Keep portion sizes reasonable. Enjoy junk food in moderation. Well, here are 9 tricks to get slim at home or on the go! http://www.today.com//lose-weight-9-smart-diet-tricks-work

If you are the type of person who hits the snooze button a half dozen times before getting out of bed, I know this can seem impossible. But I promise you: Dragging yourself out of bed is infinitely easier than dragging yourself to a gym after a long day of stressful work. Plus, getting that workout out of the way in the morning means you get to go to happy hour, shopping or whatever you feel like doing in those precious hours between work and bedtime. http://www.today.com//motivation-your-morning-workout-rout