Stay Fit Stay You

CATCH MY VIBE If you want a complete body workout and tons of good vibes come join us in our weekly small group classes. This class is for any and all fitness levels. . . Challenge yourself because if you never do you will never know what you can become! .... . *****Weekly schedule***** Every Thursday Adult Class @ 5:30pm ($2 Childcare is open at gym) . . Every Sunday 10am Adult Class 11am Kids Court Class . . **Offering many different options in sports , camps, small groups, private sessions, one-one sessions, adult, youth, development, performance training. . I do not own rights to this song. . . #stayfitstayyou #stayfit #stayyou #fitness #stayfitstayyoufitbox #motivate #challenge #smallgroup #class #grouptraining #coaching #fun #power #strength #conditioning #battleropes #cycling #pushups #bosuballworkout #berks #flyinghills #catchmyvibe #goodvibes #family #berkscounty #bringafriend See more

Monday Motivation Your future is created by what you do TODAY not TOMORROW. Stay focused and keep working hard! . . #stayfitstayyou #stayfit #stayyou #strength #cableworkout #sports #fitness #workhard #stayfocused #offseason #team #smallgroup #inspire #mondaymotivation #workday #create #smile #lionvillelightning

We ALL knocked it out today! Way to start the week off great in our Adult Fitness and Kids Court Classes. It always brings me so much joy to be able to give you 1hr of total YOU time. Our lives may go 100mph at times but remember that your mind & body are always much stronger than we think! . . . Weekly class schedule:... Fitness Court (13 and over) Thursday @ 5:30pm Sunday @ 10am . Kids Court Sunday @ 11am . . Private group schedules available per request. . . Email or DM for more information: [email protected] . . #stayfitstayyou #stayfit #stayyou #fitnesscourt #fitness #fun #kidscourt #berks #berkscounty #flyinghills #joy #motivate #youtime #healthylifestyle #determined #youth #family #sundayfunday #boxing #kickboxing #heavybag #bag #knockout #followforfollowback See more

Another one!Great day at camp, these girls keep pushing to become the best version of themselves. It all comes down to one simple thing, how bad do you want it. Keep it up!!! . . HAPPY BIRTHDAY MLE!!! .... @lionvillelightning05 @kbandstraining @penaltyboxfitness . . . #stayfitstayyou #stayfit #stayyou #trainingcamp #softball #berkscounty #travel #sports #berks #motivate #keeppushing #youth #morethansports #family #berkscountypa #flyinghills #speed #agility #power #quickness #penaltybox #kbands #catchers #infielder #outfeilder #pitchers #hardwork #youth #future See more

Nominated as one of Berks County’s favorite small businesses. We will continue to strive in providing you with the greatest experience. A true honor and thank you so much for the continued and SUPPORT. #stayfitstayyou #stayfitstayyoufitbox #family #patent #fitness #berks #berkscounty #blessed #keepgrinding #love #support #smallbusiness #supportinglocal