Therapy for Success

The Alliance for Eating Disorder Awareness is offering virtual individual & group therapy right now in addition to state-specific eating disorder recovery support groups usually running year-round. Details for Pennsylvania's are attached below, but information regarding their virtual services can be found at https://www.allianceforeatingdisorders.com/programs-servic/

Here is some information about the upcoming Eating Disorder Recovery Support group facilitated by our Elyse Parcher, LPC.

The transition to college can be an exciting but tough time for so many when beginning a new chapter in life. Because of this, it is even more imperative to prioritize recovery, especially in a college environment where diet culture runs rampant. Check out this article for tips on maintaining recovery during college. Stay safe, have a great week!

https://www.psychologytoday.com//the-arduous-journey-self-

Happy Wednesday! Here's a nice little reminder to love and appreciate your body today. #selflove #bodypositivity

As the summer comes to an end, it's important to remember to practice self love! Here's an article that illustrates some mindful ways to love yourself.#selflove

Some tips on self-compassion!

Just a couple ways to celebrate your mother and the other women in your life!

Some helpful ways to eat healthy and mindful this Spring!! https://www.besthealthmag.ca//7-ways-to-spring-clean-your/