The Solebury Club

THIS SUNDAY!! Yoga at Wycombe Vineyards

SUMMER SPECIAL Get 4 Weeks UNLIMITED for the price of our 2 Week trial! Your 4 week trial includes ALL classes. Come try Yoga, Karate, Outdoor HIIT+ Strong, Core + Tone, Spin, or our newest Hot Barre Intensity classes. Our schedule continues to grow! Check the website for more details or DM

EVERYONE WELCOME Total Push-Up Challenge for the month of July. 4 Levels to work towards: Bronze, Silver, Gold and Elite. Runs July 1st to July 31st 2021. Join the Group NOW and get ready.

Come and join Aesha this Sunday for an energetic and fun 45 min Spin in studio! It’s been a long year+ and we are so happy to have her pop in to make you smile (and sweat!) Space is limited! Sign up today to reserve your bike! Can’t make it Sunday? Join Jo Ann Mondays at 7am (indoor or outdoor, weather permitting)!! Start your week feeling great!! @tone_and_strengthen @joanncardello #spinning #cycling #cardio #fitness #doylestownpa #buckscountypa #buckinghampa #soleburypa

Meet Kevin! Kevin Sheaffer has 7 years experience and recieved his NASM certification after graduating from Penn State with a degree in Kinesiology. Kevin has always been into sports and fitness so the jump to training was the perfect fit. In his words, "I was never the biggest or strongest but I just had the motivation to better myself. The only person you have to compete against was the person you were yesterday." Kevin recognizes that everyone has different goals and abi...lities so the workout needs to fit the person. No cookie cutter routines here! Over his own training, Kevin experienced a few set backs with having acl reconstruction surgery on both knees. So he is no stranger to having to get back into the gym after time off. Everyone can use some personal training to get back into a workout routing and start your fitness journey. And even if you're a seasoned exerciser to learn something new and be pushed a little harder! #personaltrainer #personaltraining #soleburypa #doylestownpa #buckinghampa #getfit See more

Wednesday 1/6/2021 **Today's Schedule** 3pm Youth Inter/Adv Karate - Online 4pm Tigers Karate in Dojo 4:45pm Youth Beginner Karate in Dojo ... 5:45pm Fitness Kickbox in Dojo 7pm Adult Karate - Online #ChooseToBeAwesome See more

Are you EXCITED to be back at the Dojo? **1/5/2021 Schedule** 3pm Tigers Karate - Online 3:45pm Youth Beginner Karate - Online 4:45pm Youth Inter/Adv Karate i...n Dojo 5:45pm Adult Karate in Dojo #ChooseToBeAwesome See more

Join us today online or outside!!

**Monday 1/4/2021 Schedule** 3pm - 3:40 Youth Inter/Adv Karate - Online 4pm - 4:30 Tigers Karate in Dojo 4:45pm 5:25 Youth Beginners Karate in Dojo 5:45pm Fitne...ss Kickbox in Dojo 7pm -8 Adult Karate - in Dojo #ChooseToBeAwesome Please wear mask during class. See more

Back in the dojo schedule. Asking that everyone wears mask during class. ****** Mon/Wed Schedule 3pm - 3:40 Youth Inter/Adv Karate - Online 4pm - 4:30 Tige...rs Karate in Dojo 4:45pm 5:25 Youth Beginners Karate in Dojo 5:45pm Fitness Kickbox in Dojo 7pm -8 Adult Karate (in Dojo Mon, online Wed) Tues/Thur Schedule 3pm - 3:30 Tigers Karate - Online 3:45pm - 4:15 Youth Beginner Karate - Online 4:45pm - 5:25 Youth Inter/Adv Karate in Dojo 5:45pm -6:45 Adult Karate in Dojo See you soon.

***Today's Schedule*** 3pm Tigers Karate - Online 3:45pm Youth Beginner Karate - Online 4:45pm Youth Inter/Adv Karate - Outside 5:45pm Adult Karate - Outside... #ChooseToBeAwesome See more

Jumping right into 2021 #letsdoit

It’s our 1 year anniversary! One year ago today we took over ownership of the club and oh what a year it’s been! We want to take a moment to thank our amazing members and equally amazing staff that have truly helped us get through this challenging year! We love the community that is The Solebury Club and look forward to the years to come! Thank you @up_intheair_balloons for helping us make today so special! #supportsmallbusiness #supportyourcommunity #doylestownpa #buckscountypa #buckinghampa #soleburypa

Congratulations Ed Rumick on this achievement!

***Due to snow ALL Karate Classes will be on Zoom today*** Links for Inter/Adv and Adult are in the Karate Group or you can message me directly. **TODAY'S SCH...EDULE** 3pm Tigers Karate - Online 3:45pm Youth Beginner Karate - Online 4:45pm Youth Inter/Adv Karate - Online 5:45pm Adult Karate - Online #ChooseToBeAwesome See more

Hey guys, quick workout for you in anticipation of the snow not allowing for outdoor class later today. Adjust to the appropriate intensity for yourself if too ...easy or too hard. Section 1 - 5 minute AMRAP 10 Bicep Curls 10 Hammer Curl Press 10 Shoulder Press 10 Over-Head Triceps Extension 10 Reverse Fly Section 2 Static Hold - 30 Seconds Single Leg Squats (Alternate between toe touch and sprinter) - 45 Seconds (each leg) Jumping Split Squat or Alternating Step Forward Lunges - 30 Seconds Static Hold - 30 Seconds Single Leg Squats (Alternate between toe touch and sprinter) - 45 Seconds (each leg) Jumping Split Squat or Alternating Step Backward Lunges - 30 Seconds Static Hold - 30 Seconds Section 3 Pushups - 30 Seconds 5 Plank Jacks/1 Pushup - 1 Minute Pushups - 30 Second Alternating Dumbbell Row from High Plank Position - 30 Seconds 5 Plank Jacks/2 Rows (1 each arm) - 1 Minute Alternating Dumbbell Row from High Plank Position - 30 Seconds DONE!!! #ChooseToBeAwesome