Trainers Paradise

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#neverforget #911 911 ODE TO A FRIEND (TO ALL THAT SUFFERED A LOSS) by Allen Aj Davis your loss is our loss collectively One Love... I saw Love ( you my dearest) just 2 short days ago but with no warning the tempest extemperoneously swept you away. Put those toys away honey,please, leave the dog alone please. Get outta here. Honey don't forget your keys. I ll be right up to tuck you in. How was your day baby? We really need to move and get away from these people. We need to think about the future. Now you are gone , but why now? So young. How could this happen to us? We are the good ones, we are exempt. Not in this community.I never saw this coming. Notice me! I have no Hope. I'm in trouble, please hear my cry. Someone please help me. My body betrayed me or are the Angels calling? The flood gates opened noxiously and once again we are inured. It's been 2 days since the Gale force winds swooped in and carried your spirit away. What am I suppose to do now? I have no place to go . Why? I lived here my entire life. They absconded You my dear love.... That's aberrant since you are a anomaly. You are the flames, we are the flicker...You my daughter,son,brother,mother,husband,in law,my uncle, my aunt,my grandfather,my grandmother, my dearest darling. You held on capriciously, you are convulted with benevolence. You are going to College. Save your money, drink your milk, I'm not in the mood, don't touch me, stop jumping on the bed, put that toilet seat down! However. Some days I hated you, why mommy,daddy? I wanted to be you. Young again no worries, care free. I'd trade places with you in a heart beat, in a second. I stood in your shadow. I loved you. I adored You. You are what I lived for. The Angels are smiling, home at last. They welcome You. You were missed Beloved. We stand weeping, I am vexed, we are vexed. We are the World, our community. The sky is dark with crackles of lightning, the seasons are in disarray. We are not exempt. We have changed, life is not the same without you my dear love friend,father,mother,son,husband,wife,daughter. How did this happen? Why now? I remember watching you lay in your crib gazing at your mobile hanging there. The gleam of hope in your eyes gave me hope for the future. Your Dad and I became one when you were born. Now a wing is broken,the balance is upset. God knew your pain and suffering, your pride, but he wanted peace for You. Hey we are not exempt. A gentle caring soul, affable and gregarious. I am honored to have known you. I stood beside you. I laid next to you. I held you in my arms. Even though my heart wept. Weeps. Even now, but I could not show you. I tried to be strong for us. Undaunted you were valiant until the end. We now stand,kneel,pray,cry,leave flowers. We hold the candles. May the wax from the wick forever and eternally burn from your flames, and ignite Love in our hearts. Do we really stand United or only in our tragedy? My pain is no greater than yours, nor yours than mine. Open your minds, hearts to one another. Honey aren't you gonna blow that candle out? Nah! That flame can never be extinguished....That's Love. by #allenajdavis Allen Aj Davis #ajthetrainerprmediadavis Ajthetrainer Prmedia Davis I'll see you again my friends,

"Get Your Mitts On MittsTM" with Ajthetrainer Davis With the formation of our educational opportunities and services, we will be providing unparallel components to our community based comprehensive instructional and educational programs. Ajthetrainer Davis COO/Owner The One You,LLC, Host of The One You Radio Show and CEO of Trainers Paradise will be partnering with Bryan University to offer a very unique experience to our trainers and community....Continue reading

@KULA #ComingSoon The Lehigh Valley s Premier ChildCare Facility @KULA 1694 S. 4th Street Allentown, PA. 18103 484.350.3557... #nowhiring #nowacceptingnewapplicants See more

Please join and support the YMCA of Allentown's event the "Beautiful You" and the "Promise of Spring". The event will be held Sunday March 11th from 11:00AM-3:...00PM. Joining us as our Keynote Speaker is Tricia A. Kelly, MD, FACS, Breast Surgical Oncologist at St. Luke's Cancer Center. There will be a Luncheon and a Silent Auction fundraiser to help support our Breast and Female Cancer Recovery Group. Through Beautiful You program at the YMCA, participating cancer survivors can improve their strength and physical fitness to improve their quality of life and diminish the severity of therapy side effects. For more information, please visit us at: http://www.gv-ymca.org//promise-spring-luncheon-silent-au/ #beautifulyou #cancerawareness #breastcancer #cervicalcancer #ymca #donate #standuptocancer #promiseofspring

Here is today's #podcast with #DoreenConnelly #WellnessandAquaticsDirector at The Greater Lehigh Valley #YMCA, #YMCAofAllentown #Appearing on #TheOneYouRadioShow #WellnessDirector & #AquaticDirector #DoreenConnelly I have been affiliated with the Y's for about 20 years. I started in the Newark, New Jersey YMCA. I then settled roots in the Easton YMCA. Where I was an aerobic instructor, aqua aerobic instructor, swim instructor, exercise technician and recently became a certi...fied personal trainer. I was then promoted to the aquatic director in October of. 2016 and then moved to the Wellness Department. In the Wellness Department we are working on Healthy Lifestyles for the 7th graders of the Allentown area. We also have a Beautiful You Group for support to our cancer survivors. We are also promoting healthy families by offering a new program here called WOW me. In the Aquatic s department we have lap times early morning and afternoon. We currently rolled out our new swim lessons format. We offer various aqua aerboic programs for all abilities. Plus family swim time. Come join us for something BIG on January 6th, from 10am to 1pm. Come on in and find out more about our programs. It's a free community open house.

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A legend prepares his exit, but still has plenty of fight left in him. Miguel Cotto isn't done yet. #cottokamegai

Watch a recap of the #SuperFly weigh-in ahead of tonight's stacked super flyweight tripleheader featuring Sor Rungvisai-Chocolatito, Inoue-Nieves and Cuadras-Estrada. Tune in at 10:15 PM ET/PT on HBO Boxing After Dark.