Transcend Fitness Club

[ ] : the innate hunger and ability to make things happen Girl squad showing up strong on #humpday! The comradery when you are working out with others at Transcend is a feeling you get no where else. There is an overwhelming amount of encouragement, healthy competition, and support that fuels your workout ... Now lets grab your gym buddy and come get your workout on! . . . . . . . . . . #fitness #health #wellness #hustle #hustleforthatmuscle #workingonmyfitness #workout #benchpress #girlsquad #gymbuddy #comradery #gym #fitnessclub #newtown #newtownpa #wrightstown #wrightstownpa

JULY 4th APPAREL! Place your orders for holiday shirts by Saturday, 6/12! We have 2 different designs in 3 different styles (cropped tank, razorback tank, t-shirts)! Link to order form is in our bio, on our app and in your emails!

NEW CLASS SCHEDULE! We have changed up our schedule a little bit heading into the summer to accommodate our members requests! We are now offering 30 minute EXPRESS classes on Tuesdays and Thursdays. In a time crunch, and still want to get a heart pumping workout in? Then these classes are for you, you won’t regret it! ... Don’t have a class membership, but wanna try out a class? Our one class pass is only $25! Ask any of our staff for assist to get set up. Make sure to sign up for classes via the app!

Today we HONOR and REMEMBER From our Trancend Family we want to say thank you to all the past, present, and future men and women who serve our country! We also honor our fallen heros, those who have given the ultimate sacrifice

MEMORIAL DAY HOURS! Make sure to save, bookmark, and like this post! We will be open from 5a-3p on Monday, May 31st! All fitness classes will be participating in the MURPH WOD at either 8a or 10a (or you can go wild and do both ) If you have a class membership the workout is included. If you have a general membership and want to join us, the drop in is only $25! Make sure to sign up via our app

We are open! Be careful, the parking lot may be slippery.

Each new day is an opportunity to improve yourself! TAKE IT, and make the most if it! Happy Friday Fit Fam! Did you get your workout in today?! . .... . . . . . #friday #friyay #weekend #weekendwarrior #workout #fitness #health #wellness #smithmachine #fitnessclub #gym #newtown #newtownpa #wrightstown #wrightstownpa See more

HEART AWARENESS MONTH This month we celebrate the 57th American Heart Month! Cardiovascular Disease is considered to be the number 1 killer of Americans! In most cases, heart disease is preventable when people adopt a healthy lifestyle style. That includes getting at least 150 minutes of moderate-intensity physical activity a week! Don’t forget to schedule your regular check-ups too! ... So what are you doing this month to make your heart healthy?! Drop a below if you got your workout in today! . . . . . . . . #heart #heartawareness #heartdisease #hearthealthy #cardiovasculardisease #fitness #health #wellness #workout #fitnessclub #gym #newtown #newtownpa #wrightstown #wrightstownpa

#NEVERMISSAMONDAY If Connor can get it done on a Monday, so can you!!

It isn’t about how much you lift. The definition of heavy varies person to person. The key is to challenge yourself and give YOUR maximum every single day! Who started their weekend off right with a workout?! Drop some love below and let us know what you worked on today!

If you can’t change the situation, change your mind set! Check out how we rearranged and made use of some extra space! . We have a lot of transitions happening in the next month, but we are here to keep going and growing! thank you to all our amazing members for the unconditional support .... . . . . #fitness #health #wellness #workout #fitnessclub #gym #gymspace #members #support #localsupport #supportsmallbusiness #supportlocal #Newtown #newtownpa #wrightstown #wrightstownpa See more

EXTENDED HOURS Starting Monday, January 4th we are extending our week day hours! . Make sure to save this post!

Ohana means family! . We work hard to build a family based community at Transcend, but none of it would be possible without our members! . .... . . . . . . #MemberAppreciation #Members #FunctionalFitnessMembers #Gym #Fitness #Health #Wellness #FitnessClub #newtown #newtownpa #wrightstown #wrightstownpa #strong #ohana #ohanameansfamily #family #communitybased #supportlocal #smallbusiness See more

Coach Irene ending the year off right with her 6am crew . Reminder: 12/31 and 1/1 - 9:15a myZone and 10:30a Functional Fitness ONLY

U P D A T E We will open at 12 pm tomorrow, Tuesday-2/2. ALL MORNING CLASSES CANCELED!

We Will Remain Open! Just as we pioneered the courageous reopening of all businesses back in May, we again will remain OPEN. Fitness is a part of the solution to overcome Covid. The scientific data that we now have speaks volumes in regards to the EXTREMEMLY LOW cases related to health clubs. Mental, Social, and Emotional Fitness is vital to our health. Fitness is Medicine. We will continue to implement our excessive sanitary standards to keep our club the cleanest, safest space for our members.

Raise your hand if you’re ready for 2021! - Save this post for our New Year’s hours!

Are you joining us SUNDAY? . In 3 days we will be hosting our pay to play event! In support of Emmy’s fight against B-Cell ALL, 100% of the events proceeds will go to Emmy’s treatment! . You can sign up for the event via the Eventbrite page, LINK IN BIO!

Sometimes a workout is all the therapy you need! . Majority of the holiday season is coming to a close. It’s time to refocus our goals and get back to our wellness routines! . No need to feel guilty for what you indulged in during the holidays. Lets reset with the New Year approaching! ... . . . . . . . . . #newyear #newplans #newgoals #fitness #wellness #health #mentalhealth #physicalhealth #workouttherapy #fitnessclub #newtownpa #wrightstownpa #gym #smallbusiness #newtown #supportlocal See more

RECENT LOCAL PARKING LOT BREAK-INS . Dear Transcend Members, We wanted to reach out to you as we have been informed by local authorities that there have been some recent vehicle break-ins in local gym parking lots. Please make sure to keep all personal belongings at home or out of view while you are in the gym. Authorities have indicated that the break-ins not only entail stolen property, but stolen identities as well. These break-ins happen very quickly so please protect yourself by avoiding leaving personal items in your car. Please feel free to utilize our lockers within the gym OR leave items at home!

It’s Christmas Eve...did you get your workout in before the holiday festivities?! If Jess can get a workout in, all while with a child on her back...SO CAN YOU . Here is a full circuit workout: 3 rounds; 12 reps each - chest flys on cable column ... - reverse flys on circuit machine - push-ups - alternating dumbbell chest press - inclined dumbbell chest press - DB bent over flys - Sumo squats - Banded donkey kicks - Side plank dips See more

Everyday is a good day to workout! . We offer myZone classes and Functional Fitness classes throughout the week! Keep swiping to check out the class schedule.

T-10 days until Emmy’s Pay to Play Event! Have you signed up yet? Use the link in bio to sign up directly! . Remember there are plenty of ways to show your support! 1. Pay to Play Workout 2. Raffle Baskets in the main gym... 3. Monetary Donations If you have any questions please reach out we are happy assist! . Raffle basket winners will be drawn on December 13th at the Pay to Play Workout! See more

Winter/Holiday Apparel have ARRIVED!! . If you pre-ordered, stop by the front desk to come pick yours up! . We have a small quantity of extras in crew neck hoodies, TF long sleeves, hoodies and 1/4 zips so snag yours before its too late!