Tribe Yoga

Don't just exist - make sure to LIVE

Mid-week pause. Check in with yourself for a moment.

Do you have an intention for the new year? Share with us below! Let's all grow together

There are all sorts of ways to take care of yourself.

Just like the moon, we go through phases. Honor each phase of yourself, no one better than the next.

You are the temple. You are divine. Honor yourself and your body.

The yin and yang. Both important. Both needed.

Let's say goodbye to 2020 with a mind, heart, and vision of gratitude.

Happy Winter Solstice 2020!

During the cold winter months, it's not as easy to get outside and connect with nature. Take any opportunity you have to forge this connection during these cold days. Take a brief (or long!) walk outside and breathe the fresh air, drink a warm drink next to the window and look outside at the nature you see, take a bundled hike when the weather permits. We are one.

Happy full moon, sisters and brothers. The last one of 2020. What's your favorite full moon ritual?

It's on its way...

Self-Love Sunday! Brave girls, boys, and everyone in between, don't shrink yourself to make others comfortable.

Go to your highest thoughts about yourself. Now think, speak, and act from there.

Don't wait for 2021! Elevate yourself NOW and everyday... put yourself first.

Bathe in the moonlight, open your heart, fill up your lungs, and be.

Wise words of the late John Lewis.

No better day than today