Trovato Nutrition

Grass fed meatloaf with sides of beets, asparagus, and spaghetti squash casserole! Delicious dinner!

Left over sweet potatoes? > sweet potato omelette! May sound strange but it is DELICIOUS

Happy Thanksgiving!!! Easiest tips for making it through this holiday: fast through the morning, pick your favorites, enjoy in moderation

A little home made spinach dip appetizer. Very quick and easy to make. Sauté baby organic spinach leaves in a pan (lid on). Add in some cream cheese and mozzarella. Season with pink salt, onion and garlic powder, and serve. I chopped up celery for the chips.

Interesting... https://www.worldhealth.net//effectiveness-vitamin-c-aga/