Yoga Nature

this took me 4 days to put together, trying to work from home with a little one is no joke. i am sending so much love out into the world. I hope this newsletter gives you some comfort. click for: *thoughts on these times *latest blog post & instructions on how to do a herbal respiratory steam at home!... *yoga with me via ZOOM tuesdays & saturdays *facilitated womxn's moonlodge via zoom next friday *resources for herbal wisdom, inspiration, guidance, and amazing food LOVE TO YOUR HEARTS. We were made for these times.

make time for you this holiday season - https://mailchi.mp/dd/make-time-for-you-this-holiday-season

September offerings :: this friday! facilitated womxn's moonlodge with sara rose & tara chickey // 5p-7p // donation based; pre-registration required starting friday, sept. 20th // gentle all levels yoga series // fridays 12p-1:15p... starting tues. sept 24th // level I/II flow yoga series // tuesday's 5:45-7p all details and info on how to register here :: http://www.yoganaturelife.com/events

divine reminders from Rob Brezsny's Free Will Astrology :: Everyone's my teacher. Everywhere I go, I'm a student. Everyone is in some way my informant, my revelator, my direct connection to the Divine Wow. The animals, too: They are my confidants, my beloveds, my spirit guides.... And yes, the plants! My godparents, my role models, my advisers. I vow to gleefully shut up and listen reverently on a regular basis. Playful, mysterious intelligences surround me in every direction. I'm available! (Yes, to you, too, wind and sun and sky and mountain and rivers and oceans and rocks: I greet you daily as my family members, my agent provocateurs, my fellow celebrants.)

YESSSSSS. This describes the work we do in Sacred Womxn Spiral perfectly. Sit with it. Know it. Honor it. Bring consciousness to it. Healing unfolds naturally from there.

Sweet commUNITY! I wrote a little something something for the first time in a long time and it felt GOOD. Tara & I are offering a monthly facilitated womxn's moonlodge out of my healing space at The Movement Center in Harrisburg if you'd like to join us in sacred space this Friday July 12th from 5p-7p. (If you do plan to come please email me at [email protected] so I can have a space set up for you in circle and send you info on location, parking, intention settin...g, etc.) All my love sweet friends. <3

http://www.yoganaturelife.com//10/4wk-gentle-flow-yoga-ser

Tara & I are so happy to share that our next Sacred Women Spiral retreat is on the calendar for the end of August near the Berkshires at the beautiful Spirit Fire Retreat Center. All who identify as women are welcome! We'd be honored to heal by your side. All details linked below.

Hello loves! I have another 4wk Gentle Therapeutic Yoga series starting next Friday, March 1st. Check out details below and email me if you'd like to reserve space. ... Warm blessings to your winter bones.

Hello Harrisburg! There are still a few spaces left in my up and coming Gentle Therapeutic Yoga series starting this Friday! Class is from 12P-115P for the next 4wks. All info included in link below. I am also happy to announce that I have opened my healing schedule back up for 2 additional sessions per week, get em' while they are still open! Follow this link for online booking :: ... http://www.yoganaturelife.com/offerings/ With love, Sara Rose

Hello friends! I am getting back to teaching starting next Friday with a 4wk Gentle Therapeutic yoga series. Click on link below for info, pricing, etc., and email me to reserve yourself a space if you'd like to come heal with us. ... With Love, Sara Rose

ROOM FOR DROP IN'S this Saturday & next (8th & 15th) for Misha's yoga class at The Movement Center on N 2nd St., 11:30a-12:45p :: $15 cash to drop in. Please arrive no more than 15min early and no later than 5 min before class if you plan to attend. Door is locked at start of class time. ***************************** cosmic transmission and sacred reminders ::... "Your confusion is not pathology, it is path. It has something to show you what clarity could never reveal. The nature of chaos is wisdom, but you must provide a home for it to receive its mysteries. Your feeling of disconnection is not neurotic, it is intelligent. It has something to show you that oneness could never reveal. If you will practice the yoga of non-abandonment and provide safe passage it will disclose an unmet doorway. Your loneliness, your shakiness, and your fear are not mistakes. They are not obstacles on your path. They *are* the path. The freedom you are longing for will never be found in the eradication of the unwanted, but only in the core of the love and information it carries. There are surges of somatic activity that contain very important information for your journey. If you will offer safe passage for the unknown aliveness, you will meet the messengers of illumination. Nothing is missing, nothing is out of place, and nothing need be sent away. Yes, you may burn until you are translucent, but it is by way of this burning that your wholeness will be revealed." Matt Licata