Vitality Natural Healthcare Center

There is plenty of time to sign up for our next Wellness Series where we will be introducing the 2021 Detox Challenge with Standard Process (begins January 4th, 2021) Register your spot online bit.ly/3pZxWy3 This evening includes an introduction to our amazing group of staff and practice members, a riveting discussion with Dr. Darin, our special guest speaker, Maria Wakefield of Standard Process AND a complimentary dinner!... ------- #vitality #lehighvalley #lehighvalleypa #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth

New Year Detox Challenge with Standard Process! About Standard Process: Since 1929, Standard Process has been dedicated to the field of nutritional supplements and the whole food philosophy introduced by Dr. Royal Lee. Dr. Lee’s goal was to provide nutrients as they are found in naturein a whole food state where he believed their natural potency and efficacy would be realized.

Reflecting on these beautiful moments ------ #vitality #lehighvalley #lehighvalleypa #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth

Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Clean hands can stop germs from spreading from one person to another and throughout an entire community. Follow these five steps every time. 1.) Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.... 2.) Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails. 3.) Scrub your hands for at least 20 seconds. Need a timer? Hum the Happy Birthday song from beginning to end twice. 4.) Rinse your hands well under clean, running water. 5.) Dry your hands using a clean towel or air dry them. ----- #vitality #lehighvalley #lehighvalleypa #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth

Kids & Stress - Helping Children Navigate Uncertain Times - Tuesday, November 10th at 6pm at Superior Restaurant in Emmaus. Does it seem like the world is shifting minute by minute? Are you or your children having a difficult time navigating life? Symptoms of anxiety and panic or at an all-time high. During this workshop, we will explore what you can do to manage and overcome the stress of the events of the year 2020. Let’s dig deep into the inner workings of the nervous sys...tem and find out how you can have much more control over it instead of it controlling you. Register your spot bit.ly/37zbg0P ------ #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids

Smile today and think good thoughts.

Being by this waterfall today reminded me of the monkey mind. Ever experience those times where your mind is racing and you can't do anything about it? That's what is out here too, showing up in the form of this waterfall. On the surface, it looks serene but what breaks through is the waterfall raging and flowing really fast. YOU know what is happening inside of you and do what you can to make peace with the river. ------ #vitality #lehighvalley #lehighvalleypa #emmauspa #...vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth See more

With the new day comes new strength and new thoughts. ------ #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #newday #newthoughts

A message from Colorado! Rocky Mountain National Park is one of my favorites, and it's an amazing feeling here. I encourage you to do whatever it takes to feel alive today. ------ #vitality #lehighvalley #lehighvalleypa #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth

You yourself, as much as anybody in the entire universe, deserve your love and affection. Buddha ------- #vitality #lehighvalley #lehighvalleypa #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropracticcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healingenergy #chirokids #pennsylvaniachiropractor #chiropractors #healingspines #chiropractichealth

Working from home? This is your reminder to take frequent breaks! Walk around the house, load the dishwasher, take a lunch break away from your computer, or walk the dog. ----- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #workfromhometips #takeabreak

Keep moving! There are simple ways to keep moving daily. Take walks, do yoga, dance, avoid sitting for long periods of time, run, hike, etc. By moving, you are strengthening your muscles, which improves stability, balance, and coordination. Don’t forget, stretching helps maintain your muscle health as well. -------... #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #movement #keepmoving See more

I need to be home before midnight... ----- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #happyhalloween

Chiropractic is for everyone! Our next Dinner with the Doc event on November 10th at Superior Restaurant in Emmaus is all about kids and navigating stress during these times. Learn more and register bit.ly/34DYLz5... ------- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #kidsandstress #dinnerwiththedoc

Evening shift at Vitality! Check out the absinthe decanter

Inside look at today's Gatsby themed Halloween celebration! ----- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids

Among the whisperings and the champagne and the stars ------ #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #thegreatgatsby #happyhalloween

Tomorrow is our annual Halloween Celebration! We don't reveal our Halloween theme until the day of, and this year it's going to be epic! Everyone is welcome to stop by the office during regular office hours to join in on the festivities. (whether you have an appointment or not.) Refreshments will be served, and as always precautions will be taken. See you tomorrow! ----- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids

National Chiropractic Month! Wanted to re-share! Read the full blog by Dr. Darin Mazepa bit.ly/3on0l02 Chiropractic has always been special to me since it’s all I have known my entire life. My dad opened his practice right here in Emmaus, Pennsylvania in 1961. In my house, when I had a sniffle, it meant I got an adjustment. When I was playing soccer or running track, I got an adjustment. When I was already feeling great and just wanted a little boost, I got an adjustment.... This was only the beginning. At 17, my dad asked me if I wanted to go to a convention that he was attending in New York City. I was excited at the prospect of heading to the city for a great time. I did not think much about the chiropractic part of the weekend. This would turn out to be the legendary NYC Parker Seminar at the New York Hilton. The keynote speaker was Dr. Bernie Siegel whose book Love Medicine & Miracles was the #1 NYT best-seller at the time. By the end of that Saturday, I told my dad with great enthusiasm, Dad, I want to be a Chiropractor! The die was cast. ------ #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #nationalchiropracticmonth

It's National Pumpkin Day Let's have some fun! In the comments section below post your pumpkin art photo - carved or painted pumpkins! We want to see all those creative jack o lanterns. ------ #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids #NationalPumpkinDay #jackolantern

Make a difference day. "No act of kindness no matter how small is ever wasted." How can you make a small difference in your day to day? ---- #vitality #lehighvalley #emmauspa #vitalityhealthcare #localsupportinglocal #gratitude #holistichealth #networkcare #chiropractic #energyrich #grateful #reikihealing #reiki #energyhealing #loveyourself #selflove #bodymindspirit #peaceful #networkspinalanalysis #networkspinal #emmaus #anewwaytoheal #healing #pain #chirokids