Underlying Strength

5 DAYS DEKA ZONE 5: 500M SKIER

New month = new opportunity for a kick start!

6 DAYS DEKA ZONE 6: FARMERS CARRY Men - 60lb/27kg each hand... Women 40lb/18kg each hand See more

7 DAYS. DEKA ZONE 7: 25C AIR BIKE... {In Lexy's opinion the hardest zone} Anyone else agree?!

8 DAYS. DEKAFIT ZONE 8: 20 Dead Ball Wall Overs ... 60lbs - guys 40lbs - gals {Sid's least favorite zone} Who agrees?

9 DAYS TIL DEKA STRONG ZONE 9: 100 M TANK PUSH/PULL

Want to get in shape for free? I’m giving away 100 spots to my upcoming 21-Day Fresh Start Challenge FOR FREE! These entries are % free (no bait and switch or deposits).... Just my way of giving back and helping the community get a fresh start after last year. Plus we are giving away over $2,000 in CASH PRIZES There are tons of prize categories from Biggest Team Player to Best Masters Transformation (50+) so everyone has the opportunity to be a winner. Comment below I’m in if you want one of the 100 free spots. Hurry, before they’re gone..

Are you tired of quitting every workout program you start? Do you crave more energy, more confidence and a fresh start? Join our FREE 21 day fresh start challenge! ... Starts January 18th Transform your confidence, body and life Biggest losers win 2k in cash prizes! The Fresh Start Challenge Includes: - Grocery List - 21 Days of meals - Accountability - Virtual Workouts that will fit your schedule - Online support group Sign up below! http://bit.ly/3nwz35Q

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JOIN OUR FREE FRESH START CHALLENGE! Anyone can participate! - Nutrition ... - Accountability & Motivation - Workout from home - $2000 in cash prizes (6 Chances to win!) Being unhappy & unmotivated is hard. Working out & being healthy is hard. Only one leads to a better & stronger you. Click the link below to put the past behind, start fresh & change your life. https://join.underlyingstrength.com/2021FreshStrat

New Year, who dis? Win up to 2k in prizes and transform your body with our Fresh Start Challenge! #newyearnewyou - Nutrition & Accountability ... - At home workouts - In gym workout & personalized meal plan - Online group support Challenge begins Sign up in our profile or at the link below https://join.underlyingstrength.com/2021FreshStrat

Putting the past behind & leaping into 2021 with a fresh start Click the link below to sign up for our FREE fresh start challenge! (For members & non-members) https://join.underlyingstrength.com/2021FreshStrat... You’ll have the opportunity to win over 2k in prizes as you transform your body! You’ll get nutritional & motivational support as well as workouts you can do at home or in the gym! See more