Abington Center for Cosmetic and Family Dentistry: Charles Dennis, DMD

Coffee, wine, tea, and cigarette smoke are some of the biggest contributors to stained teeth. Want a whiter smile? Avoid these things and visit our office for a professional cleaning and whitening, which can help brighten up your teeth.

At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods will provide all the nutrients you need. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering the risk of gum disease.

Tooth enamel is the hardest structure in the human body.

Fun Fact Friday!

Floss! If you don't, 35% of your teeth’ surface is not being cleaned properly.

When buying an electric toothbrush, especially for the first time, make sure it has a seal of approval. These brushes go through a series of tests to make sure they're both effective and safe for you to use.

Happy Father's Day!

It’s recommended to visit your dentist regularly for check-ups, ideally every 6 months. You should also visit your dentist if you are experiencing any dental problems such as toothache or bleeding gums.

Try to have a glass of water as part of your meals. It’ll help wash away the food particles to prevent tooth decay.

Make sure you’re getting enough calcium to maintain healthy teeth! Yogurt, fortified orange juice, broccoli, cheese, and other dairy products can provide you with that much-needed calcium.

Avoid eating an hour before bed to give your saliva a chance to do its job clearing away food debris and neutralizing acid.

Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months or sooner if the bristles become irregular or frayed.

Thank you, nurses for all you do!