Adventist WholeHealth Network

Couples who run together stay together! Congratulations to Marco & Noelle Mesa-Frias who started their day together by investing in their health and running the Fit Family Virtual Race! You can join them at Fitfamilyrun.com!

More awesome finish photos are coming in from Fit Family Racers this week! Nataly Fernandez from New Jersey completed the 5K around Lake Parsipanny this morning! Congratulations on a strong finish Nataly! It's not too late to register and earn your personalized medal: Fitfamilyrun.com

The Fit Family Run is off to a great start this week! Todd and Lisa Parrish from beautiful Tennessee ran the 5K on Sunday to start their week off on the right foot together! Register to join the Fit Family at FitFamilyRun.com!

We have our first finisher of the Fit Family Run - Trudy Koeffler!!! She had a great run, completing a 5k in 44 minutes! Congratulations Trudy! Have you registered yet?! Join Trudy in investing in your health! Whether you walk or run, movement is key to our health, so enjoy the cool air and the beautiful views outside. And don't forget to share with us how you did and a picture! Register today at FitFamilyRun.com!

iThrive Wellness Summit is LIVE!! We've had a great presentation on immunity by Dr. Leif Christiansen and are now listening from Dr. Jay Sutliffe on lifestyle community intervention models. Up next: Dr. Eddie Ramirez on evidence-based hydrotherapy in the treatment against COVID-19 followed by several other speakers on preventive, lifestyle medicine, and mental health topics! It is not too late to sign up! Go to www.iThriveSummit.com to register and join the conference!