AHN Sports Performance

Now you can order apparel from your favorite place to improve your health, strength, fitness and overall wellness... Check out the link to see all of the apparel selections... HDS puts out quality products for all seasons. #AHNSportsPerformance #AHNSwag #Represent

Good companies align themselves with other good companies... the Allegheny Health Network (AHN) and Marvel Comics recently joined forces to produce a new comic called "THE VITALS"... recognizing the real work done by the HEROES on the front lines of a global pandemic... the nurses, doctors, department secretaries, other practitioners and support staffs that are "posting up" every day to battle this deadly virus... kudos to all involved on this project... this is a HOME RUN!! Very proud to be a part of TEAM AHN... enjoy and please share with your respective networks and stay safe! #AHNSportsPerformance #AHNSportsMedicine #AHNToday #AHNInTheCommunity #StaySafe https://www.youtube.com/watch?v=b3Q-mj7FVIw&feature=youtu.be

Listen to the Taylor Hooton Foundation "ALL ME" Podcast #30 with AHN Director of Sports Performance Frank Velasquez Jr. Great info shared for those that have children that play competitive sports and/or want to improve their own strength, fitness and conditioning for themselves. Thank you THF and Thank you Frank! Enjoy the Podcast! #AHNSportsPerformance #AHNSportsMedicine #AHNToday #THF #PBSCCS https://allme.libsyn.com/episode-30-strategies-for-a-streng

Kudos to the North Catholic Girls Soccer TEAM... on a fine season as they lost to Bloomsburg 1-0 in the PIAA 2A State Championship game yesterday in Hershey PA. It was NCs first appearance in the state championship game. Way to go NC Trojanettes! We are all so proud of you! #AHNSportsPerformance #NCForeverTrue #AHNSportsMedicine

AHN Chair of Orthopaedics Dr Patrick Demeo and AHN Director of Sports Performance Frank Velasquez Jr. teamed up with 4 x World Boxing Champ Roy Jones Jr. and his trainer Tom Yankello (Ambridge PA) to produce an instructional YouTube PRO Tip on punching and shoulder care for the boxing community... Roy is in town finalizing his preparation for his upcoming charity exhibition match vs Mike Tyson... Good luck to both Roy and Mike! #AHNSportsPerformance #AHNSportsMedicine #AHNToday #WorldClassBoxing #4xWBCChamp

Congrats to North Catholic Varsity Football TEAM on their victory last night over Mt Pleasant 35-14... on to the WPIAL Semi Finals... they were in for their TEAM Recovery session this morning... part of their weekly routine this Championship Season... #AHNSportsPerformance #AHNSportsMedicine #AHNToday