Amazing Yoga

NEW class on AY Online! Fitness flow with Kathy P. Tones your arms, legs, and mind.

Full Body Blast with Lisa drops Saturday 9am on AY Online

More enticement for The Point After from The Sports Psychology Tips Blog "While reading this well-written, entertaining book, you'll find yourself empathizing with Sean and his family. Honestly, this may have been the first sports book that has made me cry. This is one of the best sports autobiographies that I've read. http://www.sportpsychtips.com//book-review-point-after-by-

Fly into the new year. Last live class of 2020. Wed. 930am with Lisa via livestream. Move your bodyget out of your head and let go.

Do you need to get your yoga on this week? 3 chances to practice with Karen this week via livestream! Tue. 12pm, Fri. 930am, and Sat. 9am.

Do you need to spice up your online classes? Missing your yoga studio? From power yoga to meditation, we have a wide variety of videos at your fingertips. In the mood for an uplifting, fun, and challenging class? Go with one of our power yoga classes that are accompanied by music to strengthen your core, lower body, arms, and more. ... In the mood to go slow? Go with one of our Yin classes set to soothing music. Or try our meditations. The next best thing to going to the studio! - Katelyn Start Your FREE 7-Day Trial https://online.amazingyoga.net

NEW Class on AY Online!Detox Flow with Karen. Perfect class for the holiday season. Uplifting and energizing beats included!

Amazing Yoga Online Teacher Training - On Demand. Available NOW - $50 OFF! The On Demand Training is 100% self-paced. Make it work for your schedule. Purchase today, start when YOU are ready. Deepen your practice or become a yoga teacher in the comfort of your home. Learn from Karen and Sean Conley. ... This self-paced, on-demand training includes 68 videos, 22 sections, a training manual and a teaching certificate from Amazing Yoga. This course will help you: Strengthen your understanding of the postures. Learn a complete sequence of flowing poses. Become a certified yoga instructor and make an impact in your community. Learn More: https://amazingyoga.net/event-calendar/ondemandtt

Featured Class of the Week Power Serenity Flow with Karen on AY Online. Filmed live in early 2020. Dive in to some strong balancing, cleansing twists, and core strengthening. Link in bio. First 7 days free to try

Review of Sean's new book from NFL Journal: "The Point After is an unusual football book. So many football books are "look at me, look at me and my accomplishments;. This one is more human and shares personal stories of relationships, family and dreams achicved and, to a degree, cut short and then, perhaps, replaced by something better. Those are life lessons many can learn from."

We’re still here for you virtually. Catch Lisa Friday this Friday 930am via the Livestream. Let’s support each other through these changing times and support the front line workers and all those at risk during this surge. Click the link in the bio to join us virtually either livestream or on demand(AY Online).

Sweet memory from a few years back from a live DJ HyFi class. Missing cranking the music at the studio. No worries.. it will be back! #tayasmythephotography

In need of a Lisa Friday class? Catch Lisa LIVE for one of her strong vinyasa flows every Thursday 930am & 5pm, and Sunday’s at 9. Sign up via the AY app or online. amazingyoga.net

Featured Class of the DayLower Body Burn with Karen. Great toning for the body and mind in under 30 minutes. AY Online online.amazingyoga.net FREE 7-day trial and then $19/month :)

NEW class on AY Online. This Yin class with Sean will help you release tension and stress, and allow you to surrender to all life has to offer.

Please check out Sean’s new article on Yoga Journal, 10 Poses to Release Perfectionism and Boost Inner Peace. It’s a balancing practice to learn to accept yourself as you are.@yogajournal photos by AY Teacher @tilleephotos https://www.yogajournal.com/practice/peaceful-yoga-sequence

Take a DEEP breath Self-care is really important right now. Take time for yourself to breathe. To help you find some headspace, we have just made a number meditations on AY Online FREE, including Anxiety Buster with Sean. Find the free meditations under Clear, Calm, and Happy on AY Online.

Relieve anxiety. Self-care. Stay calm. FREE meditations including Anxiety Buster with Sean. Go to AY Online, and view any of the meditations in Clear, Calm, and Happy collection. Spend time breathing today.