Anytime Fitness

Aj from your Belle Vernon Anytime Fitness. Your mental health is just as important as your physical health. Here are some helpful tips to keep your mental health at 100%. https://www.getthegloss.com//7-exercises-to-boost-your-men

We have the gym YOU want to belong to We have the support YOU need. We have the cleanest gym that YOU are looking for. ... ...and we have the sale that YOU have been waiting for. For a limited time, our enrollment fees are just $1.00. As an added bonus, your first two weeks are absolutely free AND you get a free Fitness Consultation, which will help you get to that healthier you! We have what you want. All you need to do is schedule an appointment to sign up. Give is a call at 724.929.2100, or complete our online membership inquiry to get started. https://www.anytimefitness.com/membership-inquiry/?club=4288 #letsmakehealthyhappen

AJ from your Belle Vernon Anytime Fitness. Happy Friday to you. Let's put it to rest...where it belongs. #fightitwithfitness... #letsmakehealthyhappen See more

Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!

AJ from your Belle Vernon Anytime Fitness. Small goals=Big Accomplishments. Set yourself up with small goals. Remember that some goals will come easier than others. Take your time. Accomplish the goal and move onto the next. Use your Sunday to reflect on the past week goals, plan and/or continue goals for the next week, and review over your "rooms for improvement" (remember, failure is not a word).... #fightitwithfitness #letsmakehealthyhappen

AJ from your Belle Vernon Anytime Fitness. Happy Thursday to you. Don't forget to check out our new nutritional products for 2021! Make sure to pick up your can of Met RX Peanut Butter Cup Protein Shake (yes...like a peanut butter cup in a can). Fifty-One (51) grams of protein crammed into a 15 oz. can. Make sure to get yours before they run out! #fightitwithfitness... #letsmakehealthyhappen See more

AJ from your Belle Vernon Anytime Fitness. We made it to Thursday! Congratulations! Let's keep the momentum moving through the weekend. If Pooh can do it, so can you!... #fightitwithfitness #letsmakehealthyhappen https://media1.tenor.com//6672fb24b0a02763f6dd1/tenor.gif

AJ from your Belle Vernon Anytime Fitness! Happy Thursday for you. Looking for that sign to start you on that healthy habit highway. Well here it is! $1.00 enrollment + first two weeks are free (yeah i said it). So what's stopping you? Message me or call 724.929.2100 to set up your membership appointment today!... #fightitwithfitness #letsmakehealthyhappen

AJ from your Belle Vernon Anytime Fitness. Happy Saturday to you. Remember to love yourself, just like this kid does. Nothing wrong with that...lol. With 24/7 access, whats not to love (and it falls in with that whole 6 feet social distancing thing too..lol). #fightitwithfitness... #letsmakehealthyhappen https://media.giphy.com/media/vwQwX0Q2KTBXW/giphy.gif

Say goodbye to boring salads and hello to this delish Cilantro-Lime Chopped Chicken Salad! You'll seriously put this recipe on major repeat after giving it a try. Don't say we didn't warn you!

The word conditioning has gotten a bad rap, and we’re here to change that! Starting right now with this full-body conditioning workout that anyone can do: https://bit.ly/35lx6mq. Ready, set, GO!

Anytime Fitness Belle Vernon has teamed up with the Salvation Army’s Treasures for Children gift drive. Come grab a tag off our tree and make someone’s holiday season a little brighter! *All gift should be dropped off at Anytime Fitness Belle Vernon by December 19.

No, this isn't another Whole30. We promise! This clean eating challenge is less about restriction and more about creating healthy relationships with our eating habits that will last far beyond the 30 days. If you're looking for a kickstart to your 2021 goals, head over to Coach. Care. Connect. for all the info!

AJ from your Belle Vernon Anytime Fitness. Need that personal assistance to get you to your fitness goals? WE GOT YOU COVERED. Our Personal Training sessions are tailored to each individual, because we all have individual goals! Stop in during our staffed hours to discuss how Personal Training can help you get to your fitness goals!... https://www.anytimefitness.com/training/personal-training/

AJ from your Belle Vernon Anytime Fitness. Happy Wednesday to you! Now...the MVP's (from January 1, 2020 through November 30, 2020). Enjoy those bragging rights for another month.

Peanut butter lovers, this one is for YOU! Simple to make, delicious to eat and easy to store for your next sweet-tooth-induced craving, these energy balls are the perfect bite-sized snack that will keep you full (thanks to the protein powder and peanut butter) until your next meal. https://bit.ly/2WZohu2

Walls are everywhere, which means you have basically no excuse not to incorporate wall sits into your next workout routine. But first, head over to Coach. Care. Connect. to learn how to master the wall sitand turn it up a notch!

AJ from your Belle Vernon Anytime Fitness. ..the meme speaks for itself. Make it a great one! #fightitwithfitness #letsmakehealthyhappen

With a little bit of planning (and a whole lot of beef), you’ll be serving up this slow-cooker twist on the classic dish with ease. Bon appetit! Caution: May melt in your mouth with every bite.

AJ from your Belle Vernon Anytime Fitness. ITS HUMP DAY! Today, I want you to take a moment and think how you can make yourself better. Encourage yourself to do better, and remember, every decision you make (whether big or small) matters; a step toward the ultimate goal - a healthy lifestyle. Write down what you can do with each letter of the word Wednesday. Think deep, but be realistic. See what you come up with and comment below.... Make it a good day! #letsmakehealthyhapen

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

AJ from your Belle Vernon Anytime Fitness! Let us congratulate our December Member of the Month Charles Dillon! This guy busts it out on a daily basis, and is a positive influence. Let's give some fist bumps to Mr. Dillon! #fightitwithfitness... #letsmakehealthyhappen See more

AJ from your Belle Vernon Anytime Fitness. Happy Tuesday to you all! Better late than never. Our December 2020 MVP's congrats. Your prize - bragging rights! Enjoy and keep up the good work!

AJ from your Belle Vernon Anytime Fitness (miss me...just accept the fact that you did...acceptance is the first step). Back to business! Thanksgiving is over, and Christmas is upon us. What healthy changes have you succeeded at? What still needs worked on. Making a game plan for yourself helps you to get mentally focused on the prize - a healthy lifestyle. Today, lets write down what we HAVE succeeded at and what we WANT to realistically succeed at. Be specific with your goa...ls. Need some help? Stop in for a free fitness consultation, and we can see how WE can help YOU get to that HEALTHIER YOU! #fightitwithfitness #letsmakehealthyhappen