Anytime Fitness Butler, PA

Start your week off with good intentions and a plan. Having a focus and some reminders of your direction will help you keep you on track. Here is a weekly Check-In from Joel. Happy Monday ya’ll! #anytimefitness #motivationmonday #weeklycheckin #focus #dedication #determination #drive #goals #makeaplan #checkyourself #homeworkouts #healthyeating #virtualtraining #stayhome #stayactive #stayhealthy #24hourgym #pittsburghgym #anytimefitnessbutlerpa #letsmakehealthyhappen

Monday April 27th! 6am, 9am, 12pm, 5:30pm Email: [email protected] for a full schedule! #anytimefitness #virtualtraining #anytimeanywhere #stayhome #staysafe #stayhealthy #zoomtraining #homeworkouts #teamworkouts #butlerpa #butlercountypa #evanscitypa

Yoga has many physical benefits: increased flexibility increased muscle strength and tone improved respiration, energy and vitality maintaining a balanced metabolism... weight reduction cardio and circulatory health improved athletic performance protection from injury And along with the physical benefits there are many mental benefits: creates mental clarity and calmness increases body awareness relieves chronic stress patterns relaxes the mind centers attention sharpens concentration So be like @under_construction_with_tammy and get your yoga on!! #anytimefitness #fitnessmotivation #yoga #physicalhealth #mentalhealth #focus #mindful #homeworkouts #virtualtraining #stayhome #stayactive #stayhealthy #24hourgym #pittsburghgym #letsmakehealthyhappen

If it feels like just about every person you know is baking bread these days, you aren’t wrong. Between picked-over bread shelves and the extra time at home, breadmaking is making a comeback. Ready to try your hand at baking a loaf? Take out the guesswork and check out this helpful how-to on breadmaking from our friends at Yummly.

Couples that workout together, stay together!! Thank you to the Kweder’s for sharing your workout with us today! #anytimefitness #anytimefitnessfamily #homeworkouts #coupleworkouts #intervaltraining #fitnessmotivation #stayhome #stayactive #stayhealthy #couplesthatworkouttogether #healthyliving #24hourgym #pittsburghgym #anytimefitnessbutlerpa #letsmakehealthyhappen