Ashtanga Yoga Philadelphia

"Attachment is the sense of self stuck in the mind in relation to the world, trying to become real through the things of the world." ~Ian Whicher @autumnswisherphotography . #takepractice #comeasyouare #oldcityphiladelphia #centercityphiladelphia ... #yoga #ashtanga #ashtangayoga #ashtangayogaschool #tapas #bhakti #philadelphia #philadelphiayoga #phillyyoga #yogalove #yogateacher See more

Insofar as the subtle mental processes are active, the subject or self is necessarily unstable and agitated. The goal of yoga is to stop the thought processes so that the spirit can be free, isolated from the turmoil of thought from which it mistakenly takes its identity. - Barbra Stoler Miller

Do not allow your mind to wander here and there; endeavor to make it one pointed. Have one single end view. - Sri Anandamayi Ma

Tranquility of thought comes through the cultivation of friendship, compassion, joy, and impartiality in the spheres of pleasure and pain, virtue and vice. Yoga Sutra 1:33

New Moon today. Take rest