Associates In Behavioral Health Care

http://www.apa.org/helpcenter/depression.aspx

Looking for psychiatrists and psychologists to join our team! http://www.behavioralhealthpgh.com/Careers.en.html

Most anxiety disorders are highly treatable. Through the journey of learning coping skills, increasing self-understanding, and healing from emotional wounds, a well-trained therapist can guide you to better managed anxiety and a more fulfilling life!

A great summary of John Gottman's 7 Principles for Making Marriage Work. Gottman's research has made an essential contribution to understanding healthy relationships. https://youtu.be/knBJGNisJS0?t=10s

We know that although the holidays are wonderful for many, there are also those of us who may be grieving, overwhelmed, resentful and/or lonely. Take a moment to connect with someone who might find comfort in a call, card, invitation, etc. http://www.mayoclinic.org//st/in-depth/stress/art-20047544

Anxiety is a built-in alert that tells us to be cautious. It keeps us safe. However, anxiety is such a powerful tool that it can take over very quickly and stop us from thriving. Most anxiety disorders are highly treatable! We can learn how to manage this powerful tool to get it working for us instead of against us! http://apa.org/helpcenter/anxiety-treatment.aspx

"According to the National Institute of Mental Health, an estimated 17 million adult Americans suffer from depression during any 1-year period. Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness." -APA.org There is help available for you!... http://www.apa.org/topics/depression/recover.aspx