Ayurveda Chiropractic

My dear patients and followers, meet my new SON! Were your gender guesses right?! He came right at 40 weeks, so he must have wanted mommy’s schedule to stay on track to see you all soon! We are going to enjoy a couple weeks off together now and will start making calls to our current and new waitlisted patients to come get adjusted in no time! Thank you for your well wishes, patience, and continued patronage of my services.

Some patients can’t wait to come, others can’t wait to leave. Most end up loving it and thanking me by the end I love you all anyways and appreciate making you feel better regardless.

1. Birth Trauma- studies have shown that 99% of zero intervention, vaginal birth results in something called somatic dysfunction in the neck region. Most of these babies don’t get correction and that makes me want to see every baby!! 2. Bones and structure are in formative years- Wolff’s law states that bones adapt and strengthen based on the pressures placed upon them- lets make that pressure even for strong bones. Hueter-Volkmann law states that growth plates, especially ...vertebral bone growth, is influenced by compressive pressure to them. This is a mechanism that can lead to worsening structural scoliosis and creating functional scoliosis. 1. Kids fall, like a lot- Whether they are learning to walk or they are a teen triathlete, movement is a huge part of life. A child learning to walk falls down an average of 50x a day. 4. The world has a lot going on and that is stressful- There are 2 main parts of our nervous system. One is meant for chaos (Sympathetic) and one is meant for calm (Parasympathetic). When we are always stressed, we stay in this chaos state internally which can display itself negatively in many areas of health. 5. They respond SO fast- No offense to adults that I work with, but kids are way more fun to watch get better. Sometimes you can see it before your eyes. I’ve seen kids come in with ear infections, limps in crawling/walking, constipation, or colic go away in 1 visit. They don’t have years of misalignment and damage that most adults carry. Chiropractic care for babies and kids is incredibly safe. It looks different than adult adjustments because they are built different, but the ultimate goal is the same Keeping our bodies aligned and our nervous systems balanced to live to our highest potentials! #pediatrics #pediatricchiropractic #chiropractic #pediatricchiropractor

Video 3/3 on breathing where I show you what your natural corset is and how to use it effectively. Crunches, Sit ups, and Planks cannot do this for you, but breathing can! Start incorporating TVA breath into your regular exercise regimens today by using it on your exhales. Enjoy and share!

If you truly know what your "core" is, you might learn that you have been training it wrong for a long time. This video goes deep into the anatomy of your core...and here is a hint: it is not just a six-pack. Learn how to use your diaphragm to breathe, to find rib expansion, and learn what a core canister is!

Start of a video series on Breath and Deep core (transverse abdominus) work. This is the first video in the series and the others are meant to layer on to this to give you a well-rounded understanding of your own anatomy and how day-to-day, minute-to-minute breathing should look. Most of us are doing it wrong!!! Learn here which muscles to use, which ones not to use, and the 3 major forms of breathing.

It doesn’t matter how you celebrate today or even if you celebrate today. What matters is why we celebrate - To be thankful for who we have in our lives both near and far! I am thankful for all of my family, patients, and the community that we are blessed to live in! Thank you for letting me serve you and I hope you enjoy your day. I’ll see some of you tomorrow! Happy Thanksgiving

I’m in the business of making people Feel, Heal, and Move better! Everyone deserves that, so as my 4 year old says, sharing is caring!