BStrong

Bradford's STRONGEST arm. March 26th. Byllye Lanes Bowling Center: Share with somebody STRONG! https://www.youtube.com/watch?v=oMgEjbTWS9o

https://youtu.be/NWrMzJpvNyc Lou loses it this week. It's a must watch!

http://tab.fo/armwrestling

https://play.spotify.com///playlist/7kKd7qGI4k6AP203pT5bKN

Some of the Songs on Ryan's workout playlist that we talked about on the show. https://play.spotify.com///playlist/1kOyB4I5iZ6gRFzdUs0Vo9