B4 Club

I am very passionate in what I do and what I believe in. I’m always willing to learn new things and am honest with my clients. I will never tell anyone that I can help them if I know in my heart that I cannot! - Superman - Our team provides the best equipment and technology to give you a competitive advantage by accelerating recovery time and enhancing player performance. B4 Club Therapy is the one of the only places in the area you can get Hyperice products and achieve these results. - #TheUnderground #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #Athletes #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #Altoona #PittsburghSports #D1Sports #Superman #Pittsburgh #PGH #Pitt #BodiTrak #Hyperice #HyperVolt #MoveBetter #AthleticPerformance #PeakPerformance

Superman is the ONLY Level 2 Therapist in Central PA with over 500 patients ranging from University Of Pittsburgh players, PSU football players, and Pittsburgh Steeler players. - Superman holds well over 1,000 hours of experience and is working daily to provide the best care to his clientele! - #TheUnderground #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #PittsburghSports #D1Sports #Superman #Pittsburgh #PGH #Pitt #BodiTrak #Hyperice #HyperVolt

The 2nd Annual Push-Pull Super Bowl event hosted by The Underground - Sports Performance & Fitness Gym is scheduled for Super Bowl Sunday, February 7th, 2021 at 3:00 PM. This high energy event will test the power and performance of men and women athletes from our region. In addition, we will have B4 Club Therapy in our presence on this day to provide free stretches, Hyperice services, and an opportunity to learn more about your body and physical mobility. - The challenges inc...lude sled pushes, sled pulls, and farmer carries. The top 3 place finishers in both classes will receive awards. There is an entry fee of $40 for non-gym members and $20 for gym members. - Athletes can learn more about the event by visiting or contacting The Underground Gym, located at 2800 8th Avenue in Altoona, (814) 201-2163, email: [email protected] or sign up via our Facebook event page by simply clicking this link: https://www.facebook.com/events/414822476260090/. - I do not own the rights to this music, music by AC/DC, ThunderStruck. - #PushPullSuperbowl #SuperBowlEvent #FasciaStretchTherapy #TheU #TheUnderground #Stretching #FST #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #AltoonaPA #PittsburghSports #Superman #Hyperice #HyperVolt #PennState #PSUFootball See more

Our team at B4 Club wants to make sure that we use the absolute best equipment, and technology for our clients. We think it’s safe to say that we’re winning that game for our clients. - Take a look at Chiefs , Patrick Mahomes utilizing the same technology we offer to our clients! - DM us to learn more! ... - #PatMahomes #ChiefsFootball #Recovery #Normatec #FST #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #PittsburghSports #D1Sports #Superman #Pittsburgh #PGH #Pitt #BodiTrak #Hyperice #HyperVolt #Steelers #PennStateFootball #WeAre #BlackandGold #BlueandWhite See more

TONIGHT @ 5PM - Train Harder Recover Faster. - The free Normatec service that we will be offering will help:... - Increase blood flow / circulation Promote healing and recovery Decrease muscle fatigue after acute exercise Reduce pain and soreness Improve your body's maneuverability & enhance your longevity - Come try it out tonight for at the Underground in Altoona. - #PopUp814 #TheUnderground #Stretching #Recovery #Normatec #FST #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #PittsburghSports #D1Sports #Superman #Pittsburgh #PGH #Pitt #BodiTrak #Hyperice #HyperVolt #Steelers #PennStateFootball #WeAre #BlackandGold #BlueandWhite See more

Train Harder Recover Faster. - The free Normatec service that we will be offering will help: - Increase blood flow / circulation... Promote healing and recovery Decrease muscle fatigue after acute exercise Reduce pain and soreness Improve your body's maneuverability & enhance your longevity - Come try it out for on Monday, January 18th at 5PM located at the Underground in Altoona. - #PopUp814 #TheUnderground #Stretching #Recovery #Normatec #FST #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Football #NFL #AltoonaSports #PittsburghSports #D1Sports #Superman #Pittsburgh #PGH #Pitt #BodiTrak #Hyperice #HyperVolt #Steelers #PennStateFootball #WeAre #BlackandGold #BlueandWhite See more

They want to feel better and stay better; No one wants to keep spending money to stay better. - Superman - My goal is to make sure ANYONE can achieve a healthier lifestyle with ZERO pain, increased mobility, and the opportunity to get back to doing what they love. - Putting in work with Marcus Allen!... - #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #Christmas #HolidaySeason #AltoonaSports #PittsburghSports #PIAA #D1Sports #JUCOProduct #Superman #Pittsburgh #Pitt #Entrepreneurship See more

GIVE B4 CLUB AS A GIFT! - Christmas will be here soon and we’re pleased to offer Gift Cards as well as B4 Club Apparel! Give the gift of muscle recovery, increased mobility, injury prevention, and the reduction of pain. - Wishing you and your family a safe and happy holiday season. ... - #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #Christmas #HolidaySeason #AltoonaSports #PittsburghSports #PIAA #D1Sports #JUCOProduct #Superman #Pittsburgh #Pitt #Entrepreneurship See more

B4 Club Therapy is an expert and influencer in the field of optimized human performance. We use a unique muscle recovery and functional therapy system for not just athletes, but for those who struggle with their bodies due to chronic pain or injury. - We treat everyone, come see us! - #Mobility #Stretching #Recovery #Normatec #FST #Boditrak #Performance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaPA #AltoonaSports #HypervoltPlus #Superman #ImproveSleep #SleepAid #StateCollege #Pittsburgh #Bedford #PAFootball #PIAA #WPIAL

(Snippet) It was an honor to attend and speak at The Diversity & Inclusion in Small Business webinar! - Thank you PSU Altoona for the opportunity, and for allowing local entrepreneurs like myself to come together during Global Entrepreneurship Week! - #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #PSUAltoona #AltoonaSports #PittsburghSports #PIAA #D1Sports #JUCOProduct #Superman #Pittsburgh #Pitt #Entrepreneurship

Leading-Edge, Data-Driven Rehab Technology is NOW available in Central Pennsylvania, enabling clients to know when they can safely return to their sport or daily activities by using data provided by the new BodiTrak pressure sensing mat. This technology will improve (RTP) Return to Play Decisions as well as (RTW) Return to work decisions and help prevent future injuries. - The technology-focused on the interaction between an athlete or a worker and the ground. BodiTrak helps ...athletes and employees better understand their ground mechanics to improve performance and avoid injury. - This type of training technology was only available for elite professional athletes and is now available right here. B4 Club Therapy is the only practice with this technology available in Pennsylvania unless you drive to Philly! We can bring our BodiTrak mat to any sports complex and to any employer to evaluate and elevate performance outcomes. This is totally portable and easy to use. - BodiTrak provides a new window into athlete performance with real-time ground force and pressure data. BodiTrak not only allows a coach to objectively evaluate an athlete's tendencies but also track trends over time and communicate their progress. Ultimately, being able to expedite the learning curve and communicate objective improvement is vital to an athlete’s progression. - #Mobility #Stretching #Recovery #Normatec #FST #Boditrak #Performance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaPA #AltoonaSports #InjuryPrevention #Superman #Pittsburgh #Bedford #PAFootball #PIAA #WPIAL See more

Happy Thanksgiving to you and your family! - #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #PSUAltoona #AltoonaSports #PittsburghSports #PIAA #D1Sports #JUCOProduct #Superman #Pittsburgh #Pitt #Entrepreneurship #Thanksgiving

Big congrats goes out to Altoona’s QB, Marcus Day on the BIG win last night! #D6Champ, Marcus scored all THREE Mountain Lion touchdowns and finished with 106 yards rushing on 16 carries. He also completed four passes for 50 yards! - #Mobility #Stretching #Recovery #Normatec #FST #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaHealth #Lifestyle #HypervoltPlus #Superman #Pittsburgh #PAFootball #D6Champion #AltoonaFootball #PIAA

B4 Club Therapy WTAJ-TV #MarcusAllen! - We’re excited to release our interview with #WTAJ & Steeler player, Marcus Allen! To watch the video, visit the link below! - https://www.wearecentralpa.com//former-penn-state-trainer/

We’re incredibly honored to have been a part of the Get Ruck’d Trail Challenge hosted by Brush Mountain Running and Outdoors, Inc! - We had our Normatec’s setup for the participants to not only accelerate their recovery time, but to help them in their overall recovery from the challenge! In addition, recovering properly after something like this is crucial, especially when it comes down to injury prevention. - #BrushMountain #BrushMountainRunning #GetRuckd #TrailChallenge #RunningTrails #AltoonaRunners #PARunners #FallFoliage #Recovery #Mobility #Normatec #FST #B4ClubTherapy #Athletes #Football #NFL #AltoonaPA #Superman #FitLifeStyle #StateCollege #Pittsburgh #Tyrone #PAFootball #PIAA #WPIAL

This Saturday, I will be releasing my interview with #WTAJ... In the meantime, here are some behind the scenes with WTAJ-TV and #MarcusAllen! - #Stretching #Recovery #Normatec #FST #Boditrak #Performance #AthleticPerformance #InjuryPrevention #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaSports #PittsburghSports #PIAA #D1Sports #JUCOProduct #Superman #Pittsburgh #PGH #Pitt #BodiTrak #MarcusAllen

What an incredible turnout with the Holidaysburg HS team! They utilize our Normatec units and our Hypervolt Plus to accelerate the recovery process after their big games... Also, utilizing such equipment allows not only a speedy recovery, but it also helps in preventing injuries. - We’re thankful to be able to help these young and upcoming ‘s! - #Mobility #Stretching #Recovery #Normatec #FST #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaHealth #Lifestyle #HypervoltPlus #Superman #ImproveSleep #SleepAid #StateCollege #SCFootball #Pittsburgh #Bedford #PAFootball #PIAA #WPIAL #BellwoodAntis #Tyrone #BedfordPA #Huntingdon #CentralFootball #HolidaysburgFootball

We have acquired a VERY special piece of technology that can only be found at B4 Club Therapy and we’re incredibly excited to share it with you... - Keep an out for our future post regarding this revolutionary tool that will be to preventing injuries and accelerating performance! - #Mobility #Stretching #Recovery #FST #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaHealth #Lifestyle #Hypervolt #Superman #ImproveSleep #SleepAid #StateCollege #SCFootball #Pittsburgh #Bedford #PAFootball #PIAA #WPIAL #BellwoodAntis #Tyrone #BedfordPA #Huntingdon #CentralFootball

What is our goal? - It’s quite simple... We want to reduce the overall risk for injury. When you utilize our services, you’re investing in yourself as well as your future. - If you can prevent an injury from happening in the first place, you’re already one step ahead and don’t need to worry about the hassle of doctor visits, co-pays, and the insane amount of bills for something you could’ve prevented! ... - #Mobility #Stretching #Recovery #FST #B4ClubTherapy #B4Club #Athletics #Sports #Football #NFL #AltoonaHealth #Lifestyle #Hypervolt #Superman #ImproveSleep #SleepAid #StateCollege #SCFootball #Pittsburgh #Bedford #PAFootball #PIAA #WPIAL #BellwoodAntis #Tyrone #BedfordPA #Huntingdon #CentralFootball See more

At B4 Club Therapy, we have treated athletes ranging from high school, college and the professional level... Here I am treating John Bostic, former Chicago Bears linebacker! John is now playing for the Washington Football Team. - We what we do, and we know how to get YOU feeling the BEST you have ever felt.

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Attention ALL Fall Sport athletes in HS and College We’re offering a 50% discount on Normatec Recovery! 10 sessions of 30 minutes for only $180!!! In addition, we’re open on Saturday mornings and we will also be streaming live sports via Hulu as y’all sit back, relax, and recover!... - #Mobility #Stretching #Recovery #FST #B4ClubTherapy #B4Club #Athletics #Sports #Football #HypervoltPlus #Hypervolt #Superman #ImproveSleep #SleepAid #StateCollege #Philipsburg #Pittsburgh #Bedford #PAFootball #PIAA #BellwoodAntis #Tyrone #BedfordPA #Huntingdon #MountUnion #Pitt #Hollidaysburg #PhilipsburgOsceola See more

This was a fantastic session with my client, @big_sam70 before he went off to play Rugby for #OhioState! In this video, I discussed in-depth what we mainly focus on during his visits so we can maximize his performance as well as prevent any kind of injuries during the season. - #Mobility #Stretching #Recovery #FST #B4ClubTherapy #B4Club #Athletics #Athletes #Sports #Football #HypervoltPlus #Hypervolt #StudentAthlete #Crossfit #Superman #ImproveSleep #SleepAid #AltoonaBaseball #StateCollegeSports #Philipsburg #Pittsburgh #BedfordFootball #BedfordPA #Huntingdon #MountUnion #Pitt #Hollidaysburg #PhilipsburgOsceola #BFS

This is what we to hear, our clients feeling better and experiencing the full benefits of our treatments! These are the kind of results we aim to achieve on the daily at B4 Club Therapy. - Give us a ring, or shoot us a DM! We’re ready to help you live a healthier, happier, and pain-free life. - #PainFree #Mobility #Stretching #Recovery #FST #B4ClubTherapy #B4Club #Athletics #Athlete #HighSchool #Sports #Baseball #Football #HypervoltPlus #Hypervolt #StudentAthlete #Crossfit #Superman #ImproveSleep #SleepAid #Altoona #StateCollege #Philipsburg #Pittsburgh #PGH #Hollidaysburg #PhilipsburgOsceola #BiggerFasterStronger