Back In The Game

Ep. #32: This week on Back in the Game: A Sports and Mindset Podcast Rob interviews youth hockey player, Ella Bumbaco. Rob and Ella discuss finding your "why", using relaxation strategies in pressure situations, and the pros/cons of having a parent coach. https://open.spotify.com/episode/32Afpht2hiT4A8nAOVPmdr

Reminder. We have to encourage kids up, rather discourage kids down.

Courage! https://www.npr.org//kyle-beach-reveals-chicago-blackhawks

Think he was using some mental skills to stay focused on the present moment?

Multi sport athlete... what’s your other sport? hockey x _____ #GONGSHOW Tik Tok: bostonpride

Get your tryout mindset ready!

"The mind is the most powerful thing and it has to be healthy to be successful," says Oher. https://www.google.com//nfl-player-michael-ohe/%3famp=true

Tryout season is coming quickly. It's great to tune up your body as you prepare for tryouts. However, don't forget about the mental training that can help you... gain an edge against your competition. Back in the Game is offering the Back in the Game Mental Skills Training Program Course-Tune Up For Tryouts Addition Included in the Course: - Learn three key mental skills for having a successful tryout - Complete mental exercises that will get you mentally prepared to compete at your best and reduce any anxiety that you may be feeling -Get instant feedback on the exercises that you complete to further enhance skill development Register now for $99 https://learn.betterinstitute.com//copy-of-back-in-the-gam

Tryouts are coming quick!