Baierl Family YMCA

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Remembering the courage, leadership and wisdom of Dr. King today and looking forward to more light in the days ahead.

Register for Hoop Stars basketball with Jump Start Sports at the Y. Starts on January 25th. Facility member $85, Community member $99. Includes t-shirt and awards. https://www.pittsburghymca.org/basketball-registration

Register for soccer with Jump Start Sports at the Y! Starts on January 26th! https://www.pittsburghymca.org/soccer-registration

Thank you to everyone who came out for our FREE Family Fun day! We hope to see you back in our Y soon! #Family #FUN #YMCA

Join Beth Taylor live from the Sampson Family YMCA Teaching Kitchen tomorrow at 12:00pm for instruction on how to make delicious Noodles with Chicken and Garlicky Peanut Dressing. Cook along with her and download your shopping and materials list here: https://www.pittsburghymca.org/teachingkitchen

It’s FREE Family Fun Day today! Visit our Y from 11-1 and head to the Basketball court for our Level Up Youth Training Demo from 11-12 and Play HORSE with us from 12-1! Don’t forget to sign-up for our #Y21JumpStart Challenge too! #Family #community #ForAll #YMCA

Get energized for the week with this 15-Minute Ab Workout from Thelma Lovette YMCA trainer Kristen Lippert. Find this video and more 24/7 at pittsburghymca.org/ylive

With the recent news of additional COVID-19 related restrictions from Governor Tom Wolf, the Baierl Family YMCA will be closed beginning Saturday, December 12, 2020 until January 4th, 2021. We thank all of our health care providers, first responders and all essential workers for their continued efforts on behalf of the community. We wish everyone suffering from the virus a speedy recovery and we look forward to getting back together very soon. #ForASaferUs

As the week winds down it's time for you to pick it up with this fun and challenging 15-Minute Dumbbell Workout to strengthen your arms and stabilize joint motion. This program was designed by Sampson Family YMCA trainer Jenn Werley. Discover more videos from your favorite trainers and live instruction at https://bit.ly/2JERVBj https://www.facebook.com/104765889567174/videos/407473897294771

With the holidays quickly approaching, this time of the year can be stressful on many. However, the greatest gift you can give someone is yourself. So take care of you. Know that the YMCA and our staff are here for you at our branches and camp, by phone, or virtually with programs to help you stay active, or just connected socially with some friendly faces who care. For immediate resources and information, visit UPMC resolve crisis services at https://www.upmc.com/.../behavior.../resolve-crisis-services #ForASaferUs

Baierl Family YMCA member, Lizzy Groetsch, was featured in the Post Gazette! She has spent many hours practicing here in the gym at the Y! Congratulations! https://www.post-gazette.com//girls-/stories/202012020056