Barry Lovelace Athlete Training Academy

My granddaughter spent the night last weekend and was actually begging me to exercise after breakfast. Of course I said YES <3

It doesn't get any better than this

In case you see this car around you'll know who it is

Kutztown University volleyball player Grace Ingram working on her first step quickness. https://www.instagram.com/p/CGWGJnwBBgo/?igshid=umtq3aaw5l68

Elizabethtown College softball commit working on becoming more explosive off the mound to increase her mph as well as her power at the plate. https://www.instagram.com/p/CGWFwMNBMWj/

Emmaus girls lacrosse player working on her first step reactuin/quickness. https://www.instagram.com/p/CGWG9UrhaE6/