Battiston Fitness

"New Year, New Me!" We hear this claim all the time. Problem is, it usually turns into "New Year, Same Me" within the first month. This is the year that changes. Stop with the gimmicky fitness fads and start your resolution with some serious help this year. Battiston Fitness is dedicated to helping you reach your fitness goals, by delivering fitness right to your front door!... We will help you create attainable goals and keep you motivated to stick to a routine to achieve those goals! This, along with personalized programs and nutritional guidance is sure to have you feeling your best! Stop getting lost in the shuffle with your fitness routines. Let us help you this year! Contact Jason to learn more [email protected] www.battistonfit.com

Reaching your fitness goals takes time and commitment. It is definitely a challenge. But you don't have to do it alone. Our New Year's Resolution this year is to spread fitness to as many people as we can. We want to bring fitness to you! We understand the challenges and time constraints of finding a gym and making the time to get there. ... We've rolled out 2 new programs for the New Year to help make fitness convenient! Introducing BF@HOME and BF|ONLINE. Two new programs that give you access to elite personal training on your own time! Going to a crowded gym after a long day of work can be exhausting. Let us bring the gym to you in the comfort of your own home! Contact Jason to learn more about these great new services! [email protected]

A little #wednesdaywisdom today. A common misconception is that you have to exercise hard 7 days a week to see results. --- A big part of training is recovery. And a part of recovery is maintenance days. Maintenance days are days where your training sessions are shorter and less intense. --- You don't have to crush it every single day. In fact, a lot of people who are just getting into fitness will experience overtraining as a result of doing too much right away. ... --- Don't be another statistic. Let us help you find a program that works best for you! [email protected] --- #wednesdaywisdom #personaltrainer #fitness #overtraining #maintenanceday #personaltraining See more

Our resolution for 2020 is to change the fitness game and help as many people as possible! That's why we are rolling out some new services to best meet the needs of our awesome members and soon-to-be members! Introducing BF|ONLINE ... An online based personal training service build to get you the results you've always dreamed of! BF|ONLINE gives you access to elite personal training anywhere in the world at one low cost! Follow personalized workout plans from anywhere all from the convenience of your smartphone We are building an online community of badasses who are ready to take their training to the next level! What you get: - Daily Personalized Training Programs - Nutrition - Monthly Challenges - Community Support - Easy to Use App - And Much More Contact Jason today to learn more about how BF|ONLINE can help you! [email protected]

2020 is almost here. Let's make this the year we change the way we look at fitness. We all know exercise is important += But is it convenient? ... Fighting traffic to get to a crowded gym after a long day of work? No thanks Overcrowded gyms where people are more interested in posting workout selfies than the actual workout? Pass Feeling lost in an overwhelming gym setting? Not fun That's where we come in. Battiston Fitness is launching BF@HOME. Let us bring the workouts to you! ++= We will bring the equipment as well as the knowledge to help you achieve any fitness goals you may have! Get help with: - Exercise Programming - Nutrition - Accountability - And much more! No more overcrowded gyms, no more coming up short on your goals, no more excuses! Let's make 2020 the year we change fitness! Change your mindset, change your life. Contact Jason now to schedule your free in home consultation! [email protected]

RESTORE YOU CORE We will be holding a FREE class tomorrow (Saturday Nov 30) for Small Business Saturday! Come on out and give it a try! We will also be collecting toys to take to Stuff-A-Bus. This class focuses on the core and addresses strength, mobility, and balance. The class will run from 10:30-11:15AM... Battiston Fitness 2855 Oxford Blvd Suite 207 Allison Park PA 15101