Belly Pilates & Maternal Wellness Studio

Now offering classes and private instruction... Sunday and Tuesday evenings Monday and Wednesday mornings Fridays DM me or call 610-608-5883 for details on how to register.

Belly offers at- home sessions. I bring all the gear, you bring the determination to reeducate your body and learn how to move again. Move well. Move often. (Says my boyfriend Gray Cook). You have the power to change your body. One movement at a time during pregnancy and postpartum. Call for more info 610.608.5883

Thinking about a Belly at Home evaluation? Not sure if it’s the best fit? Questions? We’ve got answers about... Diastasis Recti- learn how to flatten your belly Pregnancy & postpartum exercise... Back pain or posture Belly binding Pelvic floor issues Birth doula, childbirth education... TRY Belly! A 45 minute intro at home initial consult for only $80.

Hey Mommies! Don't you want to feel good again? Are you tired of feeling those aches and pains after daily activities? Do you STILL have a Mommy Belly? You are not ALONE! I know what it’s like to deal with abdominal separation and it was like to be told that there nothing I could do about it. They were wrong. There is help. I’ve developed my own unique method (approved by PTs and DRs) that will rebuild and restrengthen your core/abdominal wall. Become even stronger than you ...were before you had babies!!! It's not too late. It's not just your core you will build but your confidence. It's not just the aches and pains that will go away... your mommy Belly will too!! Contact me for a free 15 minute phone consult. I have helped hundreds of women in the Main Line Area for 12+ years and going strong. 610-608-5883

Mondays aren’t so bad when you start off with holding a 6 week baby in your arms. As a doula and pre/postnatal specialist, I get to wear many hats. Today I met with a Belly favorite, Christina. This mama did all the right things in her 3rd pregnancy. I routinely check for a Diastasis Recti before prescribing healing and strengthening exercises. She absolutely ROCKED it. So proud that my Belly mammas reach out to me. Look at this beautiful smile!!!! I LOVE my job!!

Diastasis Recti workshop at Pure Barre Ardmore. Wonderful women, craving info to help and restore their clients back to functionality. Good for you gals!!! So glad you reached out. Mommies on the Main Line- you have a resource for postpartum care!!!

I was surprised today at an at-home personal training session. This doesn't happen often!! Today, I met with a client, for only the 3rd time. I am thrilled when my mommy clients give me back as much effort, commitment and focus that I give them. This Mamma gives 110%, not only every time we meet but in-between our times together. Her poor battered baby BELLY, just didn't know how to engage in a functional way. But when I met her today, I was surprised! I was surprised how well she responded to movement and how tone her ab muscles had become in only 1 month of pure commitment and determination!! I was caught completely off guard. Now that she has established functionality, our next session will ROCK!!!

Belly Pilates is BACK! Some of your lovely mammas may have heard that I recently lost my beloved Belly Pilates Studio in Bryn Mawr. However, I am a PHOENiX! I’ve reinvented myself and I’ve come back stronger that ever! First, I want to thank you all for your patience and loyalty to Belly Pilates. I’ve had many moms reach out to me and ask where I am teaching my signature classes. Well, I promised you a schedule of classes so - This is where I am teaching.... PREPARE YOUR BODY FOR BIRTH RESTORE & FLATTEN YOUR BELLY POST-BIRTH Still Have a Mommy Belly?? We Specialize in Diastasis Recti Assessment and Recovery. At Home sessions by appointment only - I travel from Philly to Paoli Belly Wrapping - $100 first time visit (does not include wrap) Fitness/DR Assessment & Treatment - $125 initial fitness assessment-consultation / 4 fitness session package - $400

On my way to Tony Robbins Event: Mastering Business. Be prepared... I'm gonna take over the world upon my return! I've got big plans for Belly Pilates. Although my departure a few months ago was unexpected, I'm back with new class, studio privates and at-home offerings.

Got DR?? Think you do?? I help assess, treat and prevent Diastasis Recti!! You are not alone! Many women/moms have this condition. I can help! Book your at home session!! Days, nights and weekend times available. Call. 610-608-5883.

Where in the world is Kelly McBride????? Well, perhaps she should be at your doorway. I do at- home sessions. I bring all the gear, you bring the determination to reeducate your body and learn how to move again. Move well. Move often. (Says my boyfriend Gray Cook). You have the power to change your body. One movement at a time.