Benedetto Chiropractic Health Center

So for years now, Alison and I have been training with our good friends and strength and conditioning coaches Joseph Arangio and Sharon Arangio. A little while... back they asked us to be in their upcoming TV series and it's finally here! See Below... ******************************** Husband and wife health-and-fitness coaches, Joseph and Sharon Arangio, team up with home-improvement experts, to help out-of-shape homebodies transform their nests and renovate their lives. In this episode we help a husband-and-wife team of chiropractors...that's us :)... lose weight, get strong, and heal their own back pain. Plus, a storm-damaged roof and a serious mold problem gives us the opportunity to transform our 20-year old home into a Modern American Farmhouse. ********************************** Please Like and Share if you enjoyed it!

2020 has been a unique if not challenging year for many of us. But most of us still have much to be thankful for. Unfortunately, there are always those in need and every year around this time we do our best to help in anyway that we can. So it's time for our annual holiday food drive. This year we've partnered with New Bethany Ministries to help serve our community. ... They are looking for nonperishable food items (canned food, pasta, peanut butter, tuna, etc.) and full or travel sized toiletries (shampoo, soap, tooth paste, etc.). We are currently accepting donations at our office up until 12/17/20. If you can help in any way we would sincerely appreciate you kindness. You can go HERE to learn all about New Bethany Ministries, what they need and how you can help. You can also donate directly through their website if you wish. https://newbethanyministries.org/donate-today/ If you prefer to drop off donations directly to our office we will gladly deliver them personally. Our office address is: 623 W. Union Blvd Unit 3 Bethlehem, PA 18018 610-974-9911 Thank you and I want to wish you and yours a happy, healthy Christmas and a prosperous New Year! Yours in health, Dr. Benedetto PS. Let's beat last years record of over 500 lbs of food donated :) https://newbethanyministries.org/donate-today/

When symptoms of leaky gut are brushed off and ignored, the immune system becomes overstressed and operate less accurately. Eventually, this can develop into a full-blown autoimmune condition. #functionalmedicine #ditchthedrugs #naturalsolutions #helpforchronichealthproblems

Anxiety is a symptom a symptom that has a root cause! The Functional medicine approach looks for the root cause. Here are some mechanisms that may be contribu...ting to anxiety. 1) Gut issues can impact anxiety 2) HPA (hypothalamicpituitaryadrenal axis) issues can impact anxiety 3) Nutrient deficiencies can impact anxiety #functionalmedicine #rootcause

Have you been wanting to live a healthy lifestyle during these unusual times? Here are 4 tips on how you can get started. 1. PACK YOUR LUNCH - the easiest way ...to stay healthy while working full-time, is to pack your own nutritious lunch. You can bring it to work or pull it out of the refrigerator if you are working from home. 2. BRING YOUR WATER BOTTLE WITH YOU, EVERYWHERE 3. FIT YOUR WORKOUT IN - Find the best time that works for you to fit in a sweat session and stick to it. 4. PUT YOURSELF FIRST - Remember: caring for your mind is just as important as caring for your body one can’t be healthy without the other. #healthyliving #healthylifestyle #tips

Thanks to COVID-19, we're getting more efficient in serving you...our patients. So, we've set up a new email address exclusively for ordering supplements moving forward. And then they will be shipped right to your front door!... This will minimize having to make trips to the office for refills and get you what you need much more quickly so as not to cause any interruptions in treatment. Of course you can always still call the office (610-974-9911) and order refills over the phone with Elizabeth but you can also now just email your order to her and she will get them to you pronto... The email address is [email protected] That's it! Easy peazy. Have a great day! The address again is [email protected]