Bennett Realty Team

Moving can be difficult! Keep yourself safe by using good body mechanics when lifting things. 1. Keep your feet flat on the floor about hip width apart with one foot slightly in front of the other 2. Don't bend at the waist; squat down prior to lifting 3. Carry objects close to your body at waist level... 4. Know your limits! Don't be afraid to ask for assistance with heavy items. See more

Sometimes bad things happen, but knowing what to do in that situation can be very helpful. An example of this is knowing if someone is having a stroke. Use the acronym F.A.S.T. to help you remember what to do! F=face drooping; Does one side of the face droop or is it numb? A=arm weakness; Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward? S=speech difficulty; Is speech slurred? Ask the person to smile. Is the person's smile uneve...n? T=time; Acting fast is important to receive medical attention. Time to call 911! See more