BirthSpirit Midwifery

Immature brains do not have the ability to remove cortisol/stress by themselves. Immature brains do not have the ability to transition from a state of high st...ress to calm, without your help. You'll be told they can, and that they can be trained to do so - but the truth is, they can't. Growing brains learn to do this complex process of genuinely calming themselves down (over the years) by repeated experiences of being soothed and comforted by their caregiver. What's the key there? Repeated experiences of being soothed and comforted. *Repeated* Yes it's hard work. Some days very very hard work. And all the nights too. HARD WORK. But - it's worth it. Whatever you can do, it's worth it. It's achieving something. It's having a powerful impact on a rapidly developing brain in this critical window of time in the early years where the brain develops at an astonishing rate. Never think it's all for nothing and a waste of your time, because that will rob you of the joy and satisfaction in knowing why you're doing it. It's the 'why' that gets people to muddle their way through and keep going. *Remember no one does this perfectly - it's an imperfect process because all humans are imperfect. The key here is highlighting that little ones need our help..... repeatedly. #_grobrain #parenting #babies #toddlers #children #comfort #attachment #neuroscience #braindevelopment #infantmentalhealth

Did you know that eating dates toward the end of pregnancy may result in a shorter, easier, and uncomplicated birth? . Yes,dates!There have been several stu...dies that show this humble fruit can improve birth outcomes . Per the research, six dates per day is the magic number if you are eating the small dates. Degletnoordates are about 1 inch long.6 per day. Medjool dates can be up to 2 inches long so only eating 3 daily are needed. . If you have gestational diabetes or are sensitive to natural sugar, you can eat one large date after a protein/fat rich meal and see how your body responds. Talk to your healthcare provider about your specific situation. . Search "mama natural dates during pregnancy to read about the studies, get date recipes (with ways to hide the flavor!) & learn more. See more

Human milk changes throughout the day, throughout the feed, and and throughout the year to meet a baby's specific needs. Infant formula is required to be nutrit...ionally and calorically complete. Breastmilk has special properties that fight viruses, kills cancer cells, signals a baby when he is full, enhances sleep, reduces stress and allergies, and so much more. If a mom desires to breastfeed, she should have all the resources to make it happen. www.birthingandbreastfeeding.com #ibclc #humanmilk #breastfeeding #WIC #lactationeducation See more

"They are using you as a pacifier!" Nope. Comfort nursing is natural and normal. [Image text: What if we told you that your baby isn't using you as a pacifier, but that they're using a pacifier as you?]

From my beloved Karen Strange, who brilliance guides me as I work:

I have shown this to almost all of my Mamas! How amazing is this illustration by @motherboardbirth ! The Forward-leaning Inversion! ... Create room in the lower uterus. Baby will use that space, with the natural pull of gravity, to snuggle into a more ideal position for birth. @spinningbabies #spinningbabies #naturalbirth #naturalchildbirth #birthing #naturalbirthing #birthwithoutfear #forwardleaninginversion #fetalpositioning #childbirth #midwife #akronmidwife See more