BLDG. 7 Yoga

Join Allison for some DEEP relaxation Reserve your spot early! Call or click https://bldg7yoga.com/events/workshops/

Curious about meditation? Join Allison to learn more. Sign up today! https://bldg7yoga.com/events/workshops/

Not ready for heat...try a non-heated yoga class!!

Monday, January 18th Take some time for you Call the studio to reserve a spot

Join us tomorrow 1pm for Aerial Yoga! Book this class at https://bldg7yoga.com/schedule

Remember what is important this time of year. Have a wonderful holiday!

The holiday can be stressful, so don't forget to take it one step at a time and enjoy the little things.

This Tuesday join Freya and take control of your nutrition! Schedule your spot at https://bldg7yoga.com/schedule/

https://berkscountyliving.com//best-/2020-best-of-winners/ BLDG 7 won the best spot for yoga in Berks, thanks to all your votes! Thank you for all your support!

Looking to have a new start this upcoming year? Start from the inside-out! Sign up now! https://bldg7yoga.com/

Sign up now for this Saturday's community class at https://bldg7yoga.com/schedule/

Join BLDG 7 this Saturday at 1pm for Reiki and Restorative. Sign up at https://bldg7yoga.com/schedule/

Looking to have a new start this upcoming year? Start from the inside-out! Sign up now! https://bldg7yoga.com/

Sign up for Aerial Yoga at https://bldg7yoga.com/schedule/

BLDG 7 will have one class tonight 6-7pm yoga with Linda. Sign up now at https://bldg7yoga.com/schedule/

Secure your spot at https://bldg7yoga.com/schedule/

Reserve your spot now at https://bldg7yoga.com/schedule/

TODAY'S LINE-UP OF LIVE CLASSES SPACES LEFT SIGN UP ONLINE. OPEN ROW AVAILABLE CALL LINDA... . 9:30 PM MELLOW 12 NOON POWER 5:30 PM MELLOW 6:45 PM POWER 7 PM RESTORATIVE See more

Sign up now for this Saturday, December 5th Restorative Aerial class @ 1:30pm. Spaces are limited and going fast! Book your spot at https://bldg7yoga.com/.

YOGA BEFORE THE SNOW: MONDAY 9:30-10:30 AM : YOGA SCULPT COMMUNITY CLASS W/JO 12-1 PM : ALL LEVELS LUNCH W/LINDA 4:30-5:30 PM : POWER YOGA W/LINDA... 5:45-7PM : FLOW & RESTORE W/LINDA TUESDAY 6-7 AM : ROW & YOGA W/BOBBY 9:30-10:45 AM : MELLOW YOGA W/ JESS G 12-1 PM : POWER YOGA W/LINDA 5:30-6:30 PM : MELLOW YOGA W/LENA 6:45-7:45 PM : POWER YOGA W/JESS W. 7-8:15 PM : RESTORATIVE YOGA W/JESS G SIGN UP REQUIRED. LIMITED SPACES. 484-755-5705

Tomorrow at 6pm, don't miss this event! Sign up at https://bldg7yoga.com/schedule/

Start the New Year off with a healthier you! Schedule your spot at https://bldg7yoga.com/schedule/

Sign up at https://bldg7yoga.com/schedule/