Blue Buddha healing arts

Meet Nancy! Nancy began practicing yoga over 20 years ago. She loves how physical practice builds strength and confidence and how breath work connects the physical and mental bodies. As a yoga teacher, Nancy focused on cultivating a community that will learn to truly value the nourishing nature of deep rest.... Nancy is teaching restorative yogatwice a month on Sundays from 4:30-5:45 Join virtually or in-studio! November classes: Sunday November 14th Sunday November 28th #restorativeyoga #restorative #yoga #gentleyoga #meditation #mindfulness #yogainstructor #chestercounty #downingtown #exton #eagleview #eagleviewtc #westchester #pottstown #phoenixville #mainline #mainlinepa #philly #phillyyoga

Technically, you don't need a reason to get a massage, but if you want a reason to get on one of our tables, we can give you a few... Your stress levels have been high lately. Getting a massage can reduce your stress hormones and boost your serotonin You've been working out a lot. Post-workout soreness is a good feeling, but if you aren't stretching and taking care of your muscles in between workouts, then you might benefit from a massage session.... You've been busy. Maybe you just started on a new project at work or you've been running around with the kids. If you're constantly go-go-go, you deserve some TLC. Driving around or sitting at a desk all day can affect your posture and put you at risk for repetitive stress injuries. You need some alone time. There's nothing wrong with putting yourself first! You can't pour from an empty cup. ...We'll see you at your next appointment bbhealingarts.com/offerings #massage #massagetherapistlife #massagetherapy #massageday #spaday #communication #beyou #massagebusiness #massagemarketing #abmp #ncbtmb #massageschool #massagece #massagepa #phillymassage #lmt #rmt #holistichealth #integrativehealth #eagleviewtc#chestercounty #exton #downingtown #philadelphia #westchester

Speak your truth Set yourself free

Beginning on Monday, January 11th, 2021, our massage studio will temporarily be closed on Mondays.

May your home be filled with love and light! Happy Hanukkah! #hanukkah #hanukkah2020 #loveandlight #holidays

Things your massage therapist wants you to know...Part 2! Follow us on Instagram for part 3! Instagram.com/bluebuddhahealingarts

Things your massage therapist wants you to know...Part 1! - less isn’t always more - it’s normal to have a bit of soreness after a massage - don’t forget to breathe ... What questions do you want us to answer?

THIS. JUST. IN..... Blue Buddha Merch!! ...annnnd if you and a friend sign up for @bright.body.soul rinse & reset virtual wellness retreat, you BOTH get 10% off of ANY merch in our online store!... Check out our new apparel! Click on the link in our bio > online store BRB - wearing only BB apparel everyday, all day bbhealingarts.com/online store

We Dr. Beau!!!!

IT’S FRI-YAY!