Body Revolution 24hr Fitness Center

Hey gang! Don’t forget the downstairs is always open! We have lots of cool stuff down there to change up your workout! Try pulling the sled with or without weights to hit your back and biceps! Crawfo Productions #sledpull #backandbiceps #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #fitfam #healthylifestyle #sport #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #exercise #muscle

Hey everyone. Be super careful walking through the lot today. It's pretty icy. I laid down a layer of cinders for traction nearest the building, first 5 or 6 parking spots, before I ran out. on that note, if anyone knows a great place to get more, please lemme know. thanks!

okay everyone. All is well. power restored, doors are operational. come on in !

"BODY BLAST" is back! New format: 90% explosive (cardio based) movements, with 10% strength training mixed in for active rest periods. Battle Ropes, Tire Flipping, bag punches, bag kicks, sled pull/ push, medicine ball slams, farmer's speed walks, stair climbs, and more! Get your heart & lungs pumping, and get your sweat on!!! Sign up through the Body Rev website to reserve your spot!

Hey gang. As you may have heard, due to the latest statewide mandate from PA governor Wolfe, Body Rev, along with many other businesses have been ordered to shut down for apx. 3 weeks, beginning Saturday the 12th at midnight. We will be posting this notification at the gym first thing tomorrow for those who don’t have FB. If you know of any members who might not see this post, please let them know. Thanks for your understanding and continued support. We will all get through this together!