BPM Fitness

Stay home. Stay safe. We’ve got you #alonetogether #athomeworkout #strongertogether #bpm #philly #fitpros

First class is THIS Sunday. Want to help in addition to class proceeds? Shoot us a Venmo @bpm_fitness. Help us reach our $2000 goal!

At Home with Coach Caleb! Need a little workout inspo today? We've got you! #stayhome #athome #workout #athomeworkout #phillyfit #phillyfitness #trainer #coach #philadelphia

Stay home. Stay safe. We’ve got you #alonetogether #athomeworkout #strongertogether #bpm #philly #fitpros

Join Coach Missy next Sunday at 11 AM!

At Home with Coach Caleb! Need a little workout inspo today? We've got you! #stayhome #athome #workout #athomeworkout #phillyfit #phillyfitness #trainer #coach #philadelphia

Get ready to sweat with Coach Abby's at Home Workout! Can't make it to one of the livestream classes today? No problem! We've got you covered. DId you know that Abby is also a Critical Care Nurse? Yup. Basically, she's a superhero. #fitness #athomeworkout #philadephia #sweat #fit #fitfam #phillyfit #nurse #medicalprofessional

We are so pumped to be featured in February’s issue of Marie Claire! Pick up a copy and check us out! Go team go! #marieclaire #local #philadelphia #fitness #beauty #bpmphl #canyoufeelthebeat #ellefanning #sweat #february

Just Bells. Our Kettlebell focused workout, lead by Coaches Sho and Wes, is our new favorite thing. In order to participate, members must complete our free Intro to Kettlebells workshop. ... Our second workshop is next Saturday, January 18th. Booking opens this weekend! BEEP BOOP.

We are SO pumped to kick off our New Year, Same Incredible You Challenge! Sign ups start TODAY. Thanks Be Well Philly for the shout!

Happy Thursday FamBam! Need a little inspo today? Peep Coach Kalika's at homework out. We wanna see those #sweatyselfies, so tag us and show us what you've got! #stayhome #athomeworkout #philadelphia #local #smallbusiness #fitness #community #coach

New Year New..... fuck that. . . New Year, Same Incredible You. Our 2020 Challenge is going to be focused on some self love and personal gains. Details dropping so soon, but in the meantime LET’S GET PHYSICAL, PHYSICAL .... . #NYSIY #bpmphl #canyoufeelthebeat #ilovethe80s #phillyfit #fitfam #letsgetphysical #challenge #the2020experience #sorryjustinwestoleyourhashtag See more

Keep your eyes peeled BPM, we’ve got you!

Our members mean more to us than we could ever express. We sat down with our crew to try to find the words and a way to thank them...

Effective today (March 16th, 2020) at 1pm, BPM Fitness will be voluntarily and temporarily closing our doors. We will be monitoring the situation weekly and strive to continue to be transparent with our community. While a difficult decision to make, we feel that this is the socially responsible action to take. We will continue to pay our employees who depend on our space for their livelihood. We ask that if you are a member who uses one of our monthly recurring memberships ...and are financially able to, to continue to pay for your membership at this time as a way to continue to support the studio. If the current climate is causing financial strain, please let us know and we can hold payments on your account. Class packages can also be extended. In an effort to keep our community virtually connected, we will be offering some at home workouts in the hopes that we may all alleviate some of this uncertainty through movement. Please do not hesitate to contact us with questions or concerns. Thank you for your continued support, The BPM Family

You asked for more Kettlebells, and we plan to deliver! Our Kettlebell Series sale starts tomorrow! Join Coach Wes and Coach Sho for 6 weeks of dynamic movement, technique, and F U N. ... Wes currently holds his Russian Kettlebell Level II Certification, and Shoshana has her Strong First Group Kettlebell Level I Certification. These two organizations are the top in their field, and are certifications that take months of preparation and skill to receive. You will truly be in the best hands possible. Keep your eyes peeled tomorrow! Limited to 12 participants! #kettlebells #phillyfit #fitness #technique #strong #rkc #sfg

Tuesdays in September just got a whole lot better! Wanted to try BPM? Have a friend who has not been? Every Tuesday in September, at 7:15 PM, drop in for a $10 class! Let’s kick these fall routines into high gear!... www.bpmfitnessphl.com

We have always promised to keep you safe and prioritize your health. With the spread of COVID-19, our commitment is no different. Have questions for us? Let us know! Remember, during this time it is important to be considerate of others.

Sign up ENDS March 1! Don’t miss out on this incredible unlimited deal. **All current packages and memberships will freeze and resume in June**

We are SO pumped to partner with our friends from Fit Academy! Join us next Friday. It will literally be the best thing you ever do.

Team work makes the dream work! We are so excited to be involved in Philly Spin In again! No donation is too small and every dollar counts! Click below to donate to our team, and help save the lives of incredible children worldwide.

We are so pumped to be featured in February’s issue of Marie Claire! Pick up a copy and check us out! Go team go! #marieclaire #local #philadelphia #fitness #beauty #bpmphl #canyoufeelthebeat #ellefanning #sweat #february

Want to know the details on why class packs have an expiration date? Thanks Be Well Philly and Philadelphia Magazine for the feature!

Two days left to take advantage of our 4th of July Flash Sale! Head to our website or MindBody to purchase! Have a safe, healthy, and wonderful Holiday week BPM! www.bpmfitnessphl.com

Looking to join a super fun team? We’re looking for a new front desk member to join this fam! Shoot us an email at [email protected]

We can’t believe it! The Ruff Ride for Team Foster is finally here! Peep below for details on this incredible ride for an even more incredible cause. Thanks CBS Philly and Pat Gallen for coming out!

Now through Monday, May 27th. Enter promo code BPMSummer2019 at check out and receive 15% off all packages and/or the first TWO months of any of our Monthly Memberships. WHAT ARE YOU WAITING FOR?!

Memorial Day Weekend is coming! Peep the schedule in our pics and keep your ’s out for details on our sale coming THIS Wednesday! #memorialdayweekend #philadelphia #workout #phillyfit #summer #sale #holiday #bpmphl

Well, this list makes us . Happy Monday BPM! Let’s get our sweat on! #philadelphia #smallbusiness #indoorcycling #phillyfit #fitnessstudio #bestofphilly #workout #bewellphilly

Who wants to spin at 3 AM?! Yup. That’s right. Our entire BPM crew has you covered! We are honored to support this incredible event! We still have spots open on our team, and registration fees are waived for all Team BPM participants.... Click below to register and shoot us a DM to get the registration code. https://www.classy.org/event/ruff-ride-2019/e215792

Sign ups open TOMORROW! Head to our website, The Warrior Challenge starts April 15th!

Our Live DJ with Impact is going to be fire! . . Joining us? Make sure to bring your old sneakers, our friends at Back on My Feet are collecting!

This made our day! Thanks Be Well Philly for the mention!

In honor of International Women’s Day, Be Well Philly picked the brains of some incredible female fit pros on advice they would give to their younger selves. Our very own boss lady, Shoshana Katz, reminds us that patience is key, and that not knowing all the answers is perfectly fine.

Power up your workouts. Power up your relationships. Power up your eating habits. Join Coach Ella as she takes you through 4 workshops focused on reinvigorating your workouts and your wellness journey. $75 gets you 4 classes and workshops. ... Head to our website to purchase. Sign ups close March 10th. www.bpmfitnessphl.com Power Up. Power In. Power Out.

Want to join our team? We are looking for FitPros to join our fam! Interested? Shoot us an email: [email protected] for details!

We can’t believe it! The Philly Spin In for CHOP’s Cardiac Center is just about a month away! We have one more spot open on our team for March 10th, and we would love to have you join us! Can’t join us on March 9th and 10th? Click below to donate to our team. 100% of the proceeds go to The Cardiac Center. Do it for the kiddos. They are so incredible. ... https://chop.donordrive.com/index.cfm

How are you taking care of you? Our boss lady, Shoshana Katz, sat down with Be Well Philly to talk about what she is doing more and less of this year!

Our incredible member, Chelsea, is featured in Be Well Philly’s most recent transformation story. We could not be more proud or honored! We love you Chels!!

Happy New Year from our family to yours! Thank you for making our first full year in business the absolute greatest! We are thankful for all of you and can’t wait to crush 2019 with you!

Sign ups for the BPM Fit Challenge are live! Today until January 4th, take advantage of one of the three options to kick start your 2019. Do you have questions? Shoot us an email at [email protected] and we will happily assist you! Space is limited.

Tuesday’s are for killer sweat sessions. Thank you Be Well Philly for hosting your December Underground even with us! It was an absolute blast!

Holiday gift guide for your fellow fitness obsessed friends and fam! Our very own Shoshana and Shannon dish on some of their top picks. And may we add, a BPM Gift card is ALWAYS a great choice. Thanks for the feature Be Well Philly!

Happy Black Friday Fam! We’ve got you covered all weekend long! Head to our website and enter this promo code at check out! www.bpmfitnessphl.com

Not running tomorrow? We’ve got you covered. We are teaming up with our friends from Yoga Habit for the ultimate triathlon experience! A few spots are still left! Head to our website to register.

It wouldn’t be Member Appreciation Week if we didn’t also give back to our community. Our Live DJ with an Impact class is THIS Friday with DJ Chris Urban. Click the link below for all of the details. We can’t wait to see you there!

Have plans Oct 3rd? Yea, you do! Join us for what promises to be an awesome end of outdoor workouts workout! $10 gets you a live dj, yummy bites, and two lucky people win some lululemon Philadelphia swag! Click below and sign up through our website! ... www.bpmfitnessphl.com

Daydreaming about quitting your day job? Read this first. Our very own boss lady and leader, Shoshana Katz, dishes on the ups and downs of the fitness hustle. Haven’t picked up your issue of Philadelphia Magazine on newsstands? Never fear, we’ve got you covered! Click below!

Tonight is the night! We still have some spots available! Join us and our friends from Lumos Yoga & Barre at 6:30 PM tonight!

We are so honored to be named one of Philadelphia Magazine’s picks for Best of Philly 2018. We are so proud of our entire team and our incredible BPM members! Thank you! We could not have done this without you! Want to see what the hype is all about? Come visit us!

Combining two of our favorite things... Fitness and Facials! What could be better? No, seriously, what could be better? (Fine, ok, maybe add some chocolate.) Thank you Be Well Philly for the write up. We’re so excited to be working with The Logan - Philadelphia's Hotel!

Thank you Be Well Philly for this Friday shout out! We’ve got you covered all weekend long with your combo workouts!

BPM is making a bigger impact, beyond a fitness class and a good sweat. . . Live DJ with an Impact! BPM has partnered with Puentes de Salud, a nonprofit organization that promotes the health and wellness of Philadelphia's rapidly growing Latino immigration population through high-quality health care, innovative educational programs, and community building. .... . This Friday, BPM will be hosting a live DJ workout from 5:45-6:45pm and will donate a portion of their proceeds to Puentes de Salud. Come on out and support a local community organization and get sweaty while doing so! See more

On August 27th, our very own Coach Sho is getting the chance to lead Philly through the ride of its life. 100% of the proceeds are going to The Make the World Better Foundation and tickets are only $10! Over 100 tickets have been sold and less than 140 are left. That was just after day 1! Get your tix BPM fam before time is up!

We are PUMPED for this weekend! Are you ready to rumble? Click the link below for all of the deets. This Saturday, June 30th 9:30am. Get ready to bring your A game as Coach Shoshana and Greg Coachman lead you through one of the toughest, sweatiest, and most fun workouts! See you there!

Our coach Shannon is teaming up with a group of fitness powerhouses to bring our community something that we think is pretty awesome. Peep the details below

What are you doing June 30th?? We’ve got plans for you On Saturday, June 30th, BPM is hosting a 1 hour high intensity circuit work out that combines boxing with our traditional circuit breaker style class. Come ready to have fun! Cost to attend is $30/person. No boxing experience necessary! *Price includes cost of wraps*

Starting TOMORROW through Monday, get 15% off all 10 and 20 class packages using code MDW2018 at check out! What better way to kick off the summer than with a sale?! Redeem online or in studio!

Our May Live DJ Class is open for booking! $10 drop in for the best Friday night workout in the city with Shoshana Katz and DJ Chris Urban. Sign up through our website at www.bpmfitnessphl.com NOW! Wonderheart Productions by Tyler Crichton

It’s Fri(YAY). We give you full permission to whip your hair back and forth. Come see us this weekend for the official start of Theme Week! Boy Bands is kicking it off tomorrow, and you know you don’t want to miss that. Sign up online now! #thebpmexperience #friyay #weekend #phillysbestworkout #canyoufeelthebeat Adam Scales - Invisible Lens Photography

In case you don’t follow us on Instagram (which if you don’t, you should totally start!), we are starting an official WEEK OF THEMES this Saturday! Check out the themes and sign up for classes now! Each theme will run in ALL classes on its designated day!

Happy Tuesday Fam! Tonight's Circuit Breaker Express class with Shannon Brennan is FREE to sign up, with a $10 minimum donation at the door. We are working with our friends at The Junior League of Philadelphia, Inc. to support charities that address hunger and food needs in our community (including Philabundance, MANNA (Metropolitan Area Neighborhood Nutrition Alliance), The Food Trust, and more)! ALL donations at the door will go to these charities. Come out for an awesome workout and support our community! See you there?

Hey Fam! Having trouble signing up for class tonight? MINDBODY has been experiencing a system wide shutdown all morning. To reserve a spot in class tonight, shoot us an email at [email protected] and we’ll take care of you!

Shout out to our girls at Philly Fit Foodies for this amazing write-up on our First Friday events with DJ Chris Urban! Sign ups for next week's First Friday Live DJ Class opened TODAY! $10 to drop in for this once-a-month, can't-miss experience! Head to our website at www.bpmfitnessphl.com to sign up today!

Our FREE After Hours workouts this week are your ticket to trying out the revamped workouts and the new BPM Experience we’re launching April 1st. Our friends at Be Well Philly got the first look last night, read more about it by clicking the link below!

We had so much fun hosting City Fit Girls this weekend! You ladies showed up and PUT IN WORK! We can't wait to see you again soon! #GirlPower #CityFitGirls #TheBPMExperience

Barry Lewis’s ride has been officially rescheduled to THIS Saturday (3/24) from 8-9:30 AM! Spaces are filling up fast, so head on over to our website and sign up for this can’t miss event! #findwhatyouremadeof #canyoufeelthebeat #triathlete #duathlete #ironman #swimbikerun

As of now 6, 6:45, and 7:30am are canceled. Stay tuned for updates on the rest of the day! #snowday #noreaster #happyfirstdayofspring