Breathing Room

Please read and respond

Looking for ways to ease into the season change then Come join me for a practice toMonday at 7pm via zoom. Bring a friend or a family member yoga is a great way... to start your week by grounding yourself with a practice ! Donations appreciated! This video is much better with the sound so give a listen an take a breath. #yoga #philly #stopandbreathe #selflove https://us02web.zoom.us/j/88150415331

Class begins at 7 PM Open Space... Namaste Annette

Let’s get back to it! Class begins at 7 PM Open Space Come join me and...

Happy Holidays !!! Wishing everyone a safe and happy holiday season. Taking the week off from Zoom Classes see you in 2021 #yoga #selfcare #holidayseason

Reminder Yoga Tonight via Zoom at 7pm using the solstice to guide us in our practice of slowing down and renewing ourselves https://us02web.zoom.us/j/88150415331

Just a gentle reminder to join me No_Frills_Yogi tomorrow night at 7pm via Zoom we will be honoring the winter solstice !!! Take the time to slow down. Also if you have yet please follow me on Instagram as I do occasionally post some food for thought ! Link in comments!!

Hey Yogis Tonight‘s class is canceled due to weather and because of the holiday coming up I am canceling the rest of December‘s classes... So I won’t see you guys till January 7 at 7 PM. Hope you have a merry Christmas and a happy new year. Namastaing Om Annette... See more

Come feel the benefits of Boat Pose... Class begins at 7 PM at Open Space Namaste Annette

Feeling the holiday feels ? Come join me this Monday at 7pm in a grounding practice. Donations appreciated via Venmo Nicole-Moore-107... https://us02web.zoom.us/j/88150415331

Beginners Hatha Flow... Hatha yoga is designed to align and calm the mind body and spirit and what it does is it links the postures into a sequence of movements that flow with the breath... class begins at 7 PM Open Space Annette

Thursday night yoga starts at 7 PM...Open Space Annette P.S. Bring your mask

Just a reminder there is no class tonight... hope to see you on Thursday Namaste Annette

Supine tree pose Class begins at 6:30 Open Space Annette

It’s Chilly ! Yoga in the Yard is moving to Facebook Live tonight over on Be 5 Fitness and Wellness page. See you at 7pm

Just like the clocks Yoga in the Yard is moving back to 7pm on Mondays ! 4515 E Thompson St. Donations appreciated. Once it’s too cold we are moving to a Zoom platform so DM with an email if you want to be added to the mailing list Zoom will be donation via Venmo !

Due to uncontrollable circumstances there will be no yoga tonight Meditate and find your inner peace Namaste Annette

Meditation trains your mind to focus on the moment Class begins at 6:30 Open Space Namaste Annette

Yoga in the Yard 7:30pm Monday Oct 26 4515 E Thompson Street. Find beauty in the hard edges. Class is pay what you can via cash or Venmo

Come join us tonight for yoga and a little hand Mudra... Class begins at 7 PM Open Space

At the end of the day, break away... class begins at 6:30 Open Space Annette

This tree is an excellent reminder that change is gradual and if we can stop and pause and examine the process of the moment it is beautiful! Yoga in the yard 7:30 this Monday 4515 E Thompson Street! Donation based class ! DM if interested in coming No_Frills_Yogi

Its Thursday!!! Class begins at 7 PM Open Space Annette

Open Space Class begins at 6:30 Come Hatha Flow with me... Namaste Annette