Brewerytown Chiropractic

Time for a bigger space for Polaroids ! Tag yourself if you were on our first picture board ! ... #Chiropractic #Chiro #Chiropractor #ChiropracticAdjustment #Philadelphia #Philly #PhillyChiro #Brewerytown #BrewerytownChiropractic #Pictures #Polaroid #PolaroidPicture #Photo #Photography See more

That’s a wrap! What topic should we do next ? ... #ThankYou #AllDone #WhatsNext See more

Thanks for visiting us! We are a neighborhood chiropractor in Philadelphia's Brewerytown neighborhood. We provide a clean and safe environment and unmatched patient care. Dr. Tripp has extensive experience treating elite athletes, pregnant patients, seniors, kids, and everyone in between. We can't wait to meet you! And don't forget you can book your appointment here on Facebook:

That’s a wrap! What topic should we do next ? ... #ThankYou #AllDone #WhatsNext See more

TWFHS: This is our final movement in The Work From Home Series. We look forward to providing you more movement guidance in future series’ ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

We are in the HOME STRETCH of TWFHS . . . .... Planking and side planking are basic essentials to strengthening the core ! #Chiropractic #Chiro #Health #Wellness #Philadelphia #Philly See more

We are in the HOME STRETCH of TWFHS . . . .... Planking and side planking are basic essentials to strengthening the core ! #Chiropractic #Chiro #Health #Wellness #Philadelphia #Philly See more

TWFHS: The side body muscles are often contributing to imbalances. Releasing these muscles (Quadratus Lumborum, Latissimus Dorsi, etc.) can help restore balance and equal movement; especially in the hips, low back, and shoulders! . . . .... Unbalanced postures (Leaning towards one side, carrying a bag on one shoulder, sleep posture, always crossing the leg on the same side, standing in to one hip, always twisting towards a screen, etc) often lead to these imbalances #Chiropractic #Chiro #Chiropractor #Health #Wellness #Yoga #Yogi #ReverseWarrior #SideBody #Philadelphia #Philly #Fairmount #Brewerytown See more

TWFHS ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

TWFHS: Core muscles are key to protecting the low back and spine. Over time the core can become weak and inactive. This leaves our low back susceptible to short and long term problems. The dead bug exercise, done regularly, can help train and activate the vital intrinsic core muscles that protect our spines! ... These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. . . . . #Chiropractic #Chiro #Philadelphia #Philly #Stretching #Health #Wellness #LowBackPain #Sciatica #SocialDistancing #October #Fall #Autumn #Pumpkin #Yoga #Yogi #Training #Exercise #Core #CoreWork

TWFHS: Many of us have been told we have anterior pelvic tilt or an exaggerated curve in our low back. It’s because many people do have this ! Did you know the quads can contribute to these issues by pulling the pelvis forward? Stretching quad muscles can help relieve low back tightness in people with these conditions. ... #Stretch #Stretching #Stretches #Chiro #Chiropractic #Philadelphia #Philly #Exercise #Health #SelfCare #Wellness #WorkFromHome See more

TWFHS: This my all time favorite rehab movement ! Not only is this something that can improve movement patterns and posture , but it’s also a great test. If you’re able to perform a wall angel easily, it’s a positive sign about where your body is. If this is difficult to do or you’re not able to do this, there may be some work that needs to be done ! ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

TWFHS: Leaning forward to stare at a computer can cause compression to the posterior cervical spine. Chin tucks throughout the day are a great way to open up the back of the neck ! ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

TWFHS: Sitting for too long can cause the hip flexor muscles to become short and tight. This can cause pulling and tightness in the low spine ! ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation #HalfMoon #YogaPose #Fall #Autumn #Autumnvibes These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

TWFHS: Rotation is an essential movement for a healthy spine ! ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation #Yoga #Yogi #SchuylkillRiver #Quarantine #SocialDistancing These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more

TWFHS: These 4 movements can provide a nice stretch to the Trapezius, Scalenes, Levator Sacpula, and SCM muscles ! ... #Chiropractic #Chiro #Philadelphia #Philly #WorkFromHome #Posture #Exercise #Headaches #NeckPain #BackPain #Stretches #Stretching #ChiropracticAdjustment #PhillyChiro #Health #Wellness #Mindfulness #Meditation These images are not meant to diagnose or treat any medical conditions. Please consult your chiropractor if you are having any symptoms such as neck pain, shoulder pain, and/or headaches. See more