Burn30 Personal Fitness

Focused, determined, and killing it every Tuesday and Thursday morning! Way to go Christine Knapp! #WorkoutWednesday #FitFam #GirlGains #GymTime #Fit4Life #YouGotThis #FightForFit #LikeABoss

Go to burn30.net/barre-intensity to see our in person and online price options. #Barre #BarreIntensity #Pilates #Burn30 #PersonalTraining #HomeFitness

It’s been great being back in the gym, seeing all of our clients lovely faces again! #Burn30 #PersonalTrainer #PT #OnlineTrainer

Barre is a great low-impact option for folks that want to strengthen and tone while getting their heartrate up! Sign up for a class at Burn30.net/barre-intensity. #BarreIntensity #Barre #Cardio #Pilates #Burn30 #HomeWorkouts #OnlineTraining

Need some #HealthyRecipes to try to start your year off right? Here is some inspiration for every meal, from breakfast to dessert. #HealthyHabits #TastyTuesday https://www.eatthis.com/fat-blasting-2021-meal-plan/

Meet Monte! Take a look to hear him talk about his fitness journey. #PersonalTraining #PT #Burn30 #OnlineTrainer #HomeTraining

Burn30 is introducing a new class Barre Intensity. What is Barre Intensity? Barre Intensity combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished. ... Interested in giving it a try? Go to burn30.net to sign up! #BarreIntensity #Barre #Pilates