Cardio Drumming with Tracey

Who's ready for a new workout! This does require wrist weights or weighted gloves. I have one set of wristwates left for sale at the gym. Time to get back at it. Please, let me know who's coming back when I open back up.

iso.. 10# weighted gloves or weighted kick boxing gloves.. Please private message me where I could purchase them... once again wrist weights are optional in this video.

Those that are doing my videos this is an easy song to follow along to. I will get back with you after the new year. Need to get a head count for online classes. Stay safe and have a nice New year.

Thank you to all that came and joined me in my cardio drum class. Hope to see you next year! God bless and Merry Christmas to you and your families

Study hard cuz we are going to be doing this number later. couple slip ups but this is his first time that I tried this song.. you'll get the idea.. whenever you try this number out for the first time.